Workouts (Robert Ontko)

Calendar - Statistics - Workouts
Date Title Details
Jan 09 2017
Morning		 Honest Pace 5.8 mi
39:31
Run
Jan 08 2017
Morning		 Last Long Run 12.8 mi
1:32:14
Run
Jan 07 2017
Morning		 Icy Conditions 7.0 mi
52:57
Run
Jan 06 2017
Morning		 Frigid Morning 6.5 mi
51:00
Run
Jan 05 2017
Morning		 Halfway Stop 6.5 mi
50:09
Run
Jan 04 2017
Morning		 Back in H-Town 7.0 mi
53:32
Run
Jan 03 2017
Morning		 Farewell NOLA 5.5 mi
41:26
Run
Jan 02 2017
Afternoon		 PE Application 7.6 mi
54:44
Run
Jan 01 2017
Morning		 New Year, New Direction 7.2 mi
57:24
Run
Dec 31 2016
Morning		 Long Way to End 2016 19.5 mi
2:29:46
Run
Dec 30 2016
Morning		 Going Easy in the Big Easy 7.7 mi
59:04
Run
Dec 29 2016
Morning		 Good Choice 8.3 mi
59:14
Run
Dec 28 2016
Night		 Reflecting on the Year 4.8 mi
42:50
Run
Dec 28 2016
Morning		 Rogue One: the Real Episode III 6.5 mi
48:37
Run
Dec 27 2016
Morning		 Monday on a Tuesday 7.0 mi
54:05
Run
Dec 26 2016
Morning		 Heard but Not Seen or Smelt 8.4 mi
1:01:12
Run
Dec 25 2016
Morning		 Waiting Up 18.2 mi
2:13:37
Run
Dec 24 2016
Morning		 Magic Formula 8.4 mi
58:29
Run
Dec 23 2016
Morning		 Back on Track 7.0 mi
51:38
Run
Dec 21 2016
Morning		 Early to Rise 6.0 mi
46:35
Run
Dec 20 2016
Morning		 No Pants Today 7.5 mi
53:51
Run
Dec 19 2016
Morning		 Two Rounds 5.5 mi
43:22
Run
Dec 18 2016
Morning		 Fresh Oil, New Path 15.7 mi
2:01:45
Run
Dec 17 2016
Morning		 Laser Cats 8.4 mi
59:58
Run
Dec 16 2016
Morning		 (Untitled) 6.5 mi
48:56
Run