Workouts (Robert Ontko)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 21 2016 Morning |
Overdressed |
5.5 mi 42:21 Run |
| Nov 19 2016 Morning |
Long Run Along the Beach |
9.1 mi 1:09:17 Run |
| Nov 18 2016 Morning |
Run Along the Beach |
6.0 mi 44:17 Run |
| Nov 15 2016 Morning |
(Untitled) |
5.0 mi 36:44 Run |
| Nov 14 2016 Morning |
Correct Order |
4.5 mi 34:57 Run |
| Nov 13 2016 Morning |
Road Construction |
7.5 mi 53:39 Run |
| Nov 12 2016 Morning |
Right Call |
5.5 mi 39:36 Run |
| Nov 11 2016 Morning |
Last Day of Magic |
4.5 mi 34:55 Run |
| Nov 08 2016 Morning |
Different Feeling |
4.2 mi 30:00 Run |
| Nov 07 2016 Morning |
High Five |
4.5 mi 34:35 Run |
| Nov 05 2016 Morning |
Elevation Training |
4.5 mi 35:38 Run |
| Nov 02 2016 Morning |
(Untitled) |
4.2 mi 33:06 Run |
| Nov 01 2016 Morning |
Slightly Better |
3.9 mi 31:39 Run |
| Oct 31 2016 Morning |
Happy Halloween! |
4.2 mi 35:53 Run |
| Oct 30 2016 Morning |
All Things Considered |
15.6 mi 1:43:29 Run |
| Oct 29 2016 Morning |
The Morning After |
4.5 mi 33:33 Run |
| Oct 24 2016 Morning |
Start of Hell Week |
5.5 mi 42:55 Run |
| Oct 23 2016 Morning |
Photo Bomb |
10.5 mi 1:15:55 Run |
| Oct 22 2016 Morning |
Cool Enough |
6.5 mi 46:34 Run |
| Oct 21 2016 Morning |
Fall Returns |
5.0 mi 35:22 Run |
| Oct 20 2016 Morning |
(Untitled) |
3.9 mi 28:42 Run |
| Oct 19 2016 Morning |
(Untitled) |
5.5 mi 41:35 Run |
| Oct 18 2016 Morning |
(Untitled) |
4.2 mi 31:06 Run |
| Oct 17 2016 Morning |
Before and After |
3.1 mi 24:17 Run |
| Oct 16 2016 Morning |
Blacksmith |
8.4 mi 1:01:42 Run |