Workouts (Robert Ontko)

Calendar - Statistics - Workouts
Date Title Details
Aug 15 2016
Morning		 The Return of the Ontko 4.2 mi
31:05
Run
Aug 14 2016
Morning		 Rain Returns 7.0 mi
50:00
Run
Aug 13 2016
Morning		 Clouds Return 5.6 mi
39:55
Run
Aug 12 2016
Afternoon		 America - Part Two 5.2 mi
45:59
Run
Aug 11 2016
Morning		 "Avow Life and Be True" 5.3 mi
42:14
Run
Aug 07 2016
Morning		 "You're Late." 7.5 mi
54:00
Run
Aug 06 2016
Morning		 Everybody's Working for the Weekend 4.5 mi
32:53
Run
Aug 05 2016
Afternoon		 Because Olympics! 6.2 mi
54:02
Run
Aug 03 2016
Morning		 First Alarm 4.5 mi
33:45
Run
Aug 02 2016
Morning		 Four-Snoozer 4.2 mi
30:24
Run
Aug 01 2016
Morning		 Thirty two minutes to the MAX! 4.5 mi
33:00
Run
Jul 31 2016
Morning		 Wildlife - Both Alive and Not 6.5 mi
49:27
Run
Jul 30 2016
Morning		 Who are you gonna call? 5.3 mi
38:14
Run
Jul 29 2016
Morning		 Two Halves Don't Make a Whole Treadmill 4.15 mi
30:14
Run
Jul 28 2016
Afternoon		 Project Wolverine, Part Deux 4.05 mi
30:05
Run
Jul 25 2016
Morning		 Slow Start 4.5 mi
34:35
Run
Jul 24 2016
Morning		 Busy Morning 6.5 mi
47:55
Run
Jul 23 2016
Morning		 The A-Team 4.5 mi
32:51
Run
Jul 22 2016
Afternoon		 Better than Expected 5.0 mi
37:38
Run
Jul 21 2016
Morning		 Back to Texas Heat 4.2 mi
30:46
Run
Jul 18 2016
Morning		 Stretching It Out 4.4 mi
36:01
Run
Jul 17 2016
Morning		 Sole Mates 13.1 mi
1:19:47
Run
Jul 16 2016
Morning		 Coffee with the Kenyans 4.7 mi
30:09
Run
Jul 15 2016
Morning		 Different Missions 5.4 mi
44:51
Run
Jul 12 2016
Morning		 Detour 6.3 mi
47:20
Run