Workouts (Robert Ontko)

Calendar - Statistics - Workouts
Date Title Details
Apr 15 2014
Morning		 The Other Side 7.3 mi
53:51
Run
Apr 14 2014
Morning		 Back to Normal 7.6 mi
56:37
Run
Apr 13 2014
Morning		 Better Here than There 15.7 mi
2:00:07
Run
Apr 12 2014
Morning		 4th Day? 4.5 mi
34:52
Run
Apr 11 2014
Morning		 Finally Friday 6.5 mi
50:20
Run
Apr 10 2014
Afternoon		 Just in the Nick of Time 3.5 mi
23:14
Run
Apr 09 2014
Afternoon		 Marathon Pacing 8.18 mi
54:55
Run
Apr 08 2014
Afternoon		 Wind Advisory 7.9 mi
59:30
Run
Apr 07 2014
Morning		 Winter Soldier 8.5 mi
1:02:51
Run
Apr 06 2014
Morning		 Dime a Dozen 21.1 mi
2:32:36
Run
Apr 05 2014
Morning		 Wine and Wildflowers 7.3 mi
50:53
Run
Apr 04 2014
Morning		 See Yesterday 6.5 mi
46:00
Run
Apr 03 2014
Morning		 New Faces 6.5 mi
47:44
Run
Apr 02 2014
Morning		 "It's all about time on your feet." 9.5 mi
1:09:56
Run
Apr 01 2014
Morning		 Courteous Drivers on the Dike 8.4 mi
58:32
Run
Mar 31 2014
Morning		 Better Than Last Week 7.6 mi
55:10
Run
Mar 30 2014
Morning		 "Come and Take It." 17.8 mi
2:00:16
Run
Mar 29 2014
Morning		 Mercy without Borders 4.5 mi
31:45
Run
Mar 28 2014
Morning		 Easy Friday 6.5 mi
47:45
Run
Mar 27 2014
Morning		 Run with Chris 8.2 mi
1:00:02
Run
Mar 26 2014
Morning		 "Nice jacket. Can see you a mile away." 9.3 mi
1:12:06
Run
Mar 25 2014
Afternoon		 Back on Track 8.7 mi
57:26
Run
Mar 24 2014
Morning		 Case of the Mondays Other
Mar 23 2014
Morning		 Perfect Timing 15.5 mi
1:46:02
Run
Mar 22 2014
Morning		 Pre-Soccer Run 6.5 mi
47:22
Run