Workouts (Robert Ontko)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 21 2014 Afternoon |
Rivals No More |
8.7 mi 57:03 Run |
| Mar 20 2014 Afternoon |
Earned My Shirt |
3.4 mi 22:24 Run |
| Mar 19 2014 Morning |
One Snooze, Not Really |
8.5 mi 59:37 Run |
| Mar 18 2014 Morning |
No Snooze Groggy |
8.4 mi 1:04:20 Run |
| Mar 17 2014 Morning |
St. Patrick's Day |
6.5 mi 51:23 Run |
| Mar 16 2014 Afternoon |
Awakened? |
13.1 mi 1:32:15 Run |
| Mar 15 2014 Morning |
#BYA22 | Other |
| Mar 14 2014 Morning |
Up Early for Retreat |
5.0 mi 35:32 Run |
| Mar 13 2014 Morning |
Free Beer Thursday |
3.4 mi 22:24 Run |
| Mar 12 2014 Morning |
Unneccessary Tempo |
10.85 mi 1:16:53 Run |
| Mar 11 2014 Morning |
One Less Snooze |
8.4 mi 1:01:11 Run |
| Mar 10 2014 Morning |
300: Rise of an Empire |
6.5 mi 50:31 Run |
| Mar 09 2014 Morning |
Daylight Savings Time |
7.3 mi 51:20 Run |
| Mar 08 2014 Morning |
Spot On |
12.5 mi 1:27:30 Run |
| Mar 07 2014 Afternoon |
Deja Poo |
7.5 mi 53:45 Run |
| Mar 06 2014 Afternoon |
Reverse Direction |
5.8 mi 37:27 Run |
| Mar 05 2014 Night |
Ash Wednesday |
4.8 mi 34:37 Run |
| Mar 04 2014 Morning |
Icepocalypse III |
5.73 mi 41:00 Run |
| Mar 03 2014 Morning |
Cold Snap |
6.5 mi 48:24 Run |
| Mar 02 2014 Morning |
The Wind Rises |
6.5 mi 48:49 Run |
| Mar 01 2014 Morning |
Oops! |
10.21 mi 1:05:26 Run |
| Feb 28 2014 Afternoon |
Echos of Love |
5.8 mi 41:21 Run |
| Feb 27 2014 Afternoon |
Adam Recruited Another Ringer |
2.8 mi 16:50 Run |
| Feb 26 2014 Morning |
Easy Tiger |
8.0 mi 57:59 Run |
| Feb 25 2014 Morning |
Austin Bound |
5.7 mi 42:29 Run |