Workouts (Robert Ontko)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 31 2014 Afternoon |
"Good Pace" |
4.1 mi 27:09 Run |
| Jan 30 2014 Morning |
Karbach Running Club |
2.9 mi 22:00 Run |
| Jan 29 2014 Morning |
Hump Day |
4.2 mi 29:38 Run |
| Jan 28 2014 Morning |
Icepocalyspe: Part 2? |
4.5 mi 34:48 Run |
| Jan 27 2014 Morning |
Her Grammys |
4.2 mi 31:48 Run |
| Jan 26 2014 Morning |
New Shoes, Broken Glass |
4.5 mi 33:59 Run |
| Jan 25 2014 Morning |
(Untitled) | Other |
| Jan 24 2014 Morning |
(Untitled) | Other |
| Jan 23 2014 Morning |
(Untitled) | Other |
| Jan 22 2014 Morning |
(Untitled) | Other |
| Jan 21 2014 Morning |
(Untitled) | Other |
| Jan 20 2014 Morning |
(Untitled) | Other |
| Jan 19 2014 Morning |
Houston Marathon 2014 |
26.2 mi 2:40:52 Run |
| Jan 18 2014 Morning |
On Retreat | Other |
| Jan 17 2014 Morning |
Shell Gasmer |
5.5 mi 39:01 Run |
| Jan 16 2014 Morning |
Ghost of Runner's Past |
6.5 mi 48:13 Run |
| Jan 15 2014 Morning |
Emily Sighting |
7.3 mi 51:07 Run |
| Jan 14 2014 Afternoon |
"Beard Yeast Makes the Best Beer" |
6.3 mi 41:33 Run |
| Jan 13 2014 Morning |
Austin Day Trip |
7.6 mi 54:43 Run |
| Jan 12 2014 Morning |
Get my Act Together |
9.2 mi 1:08:53 Run |
| Jan 11 2014 Morning |
Guess I Should Start Peaking |
6.5 mi 44:43 Run |
| Jan 10 2014 Morning |
For the Girl Talk Friday |
7.6 mi 56:17 Run |
| Jan 09 2014 Morning |
Baby Fratelli |
8.9 mi 59:04 Run |
| Jan 08 2014 Morning |
Warming Trend |
8.4 mi 1:02:30 Run |
| Jan 07 2014 Morning |
Two for Tuesday |
7.3 mi 55:43 Run |