Workouts (Robert Ontko)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 17 2012 Morning |
No Pit Stop |
7.4 mi 53:24 Run |
| Oct 16 2012 Morning |
Wise Choice |
6.55 mi 44:24 Run |
| Oct 15 2012 Morning |
#Pumpkinator Day |
7.4 mi 53:11 Run |
| Oct 14 2012 Morning |
Frankenweenie |
8.2 mi 54:33 Run |
| Oct 13 2012 Morning |
Christian T-Shirts |
12.2 mi 1:22:58 Run |
| Oct 12 2012 Morning |
Good Call |
7.4 mi 53:53 Run |
| Oct 11 2012 Morning |
Sleepy Hills |
7.29 mi 50:43 Run |
| Oct 10 2012 Morning |
Open Wide |
7.4 mi 56:11 Run |
| Oct 09 2012 Morning |
Empty Box |
6.55 mi 44:33 Run |
| Oct 08 2012 Morning |
T-Shirt Weather |
7.4 mi 54:03 Run |
| Oct 07 2012 Morning |
Wasted Morning? |
5.0 mi 39:41 Run |
| Oct 06 2012 Morning |
Alumni Meet 2012 |
8.21 mi 56:22 Run |
| Oct 05 2012 Afternoon |
A Cleveland Welcome |
7.1 mi 54:26 Run |
| Oct 04 2012 Morning |
Uncooperative Stomach |
7.05 mi 49:41 Run |
| Oct 03 2012 Morning |
In a Funk |
7.4 mi 54:09 Run |
| Oct 02 2012 Night |
Late Tempo |
6.9 mi 47:37 Run |
| Oct 01 2012 Morning |
Almost T-Shirt Weather |
7.4 mi 52:03 Run |
| Sep 30 2012 Afternoon |
Bagpipes |
4.3 mi 30:21 Run |
| Sep 29 2012 Morning |
Back At It |
7.1 mi 50:34 Run |
| Sep 28 2012 Morning |
Another Day | Other |
| Sep 27 2012 Morning |
Banged-up Knee | Other |
| Sep 26 2012 Morning |
Firefly |
7.4 mi 53:44 Run |
| Sep 25 2012 Morning |
Mix It Up |
7.05 mi 47:33 Run |
| Sep 24 2012 Morning |
Half Snooze |
7.4 mi 54:49 Run |
| Sep 23 2012 Morning |
Bulls on Parade |
7.11 mi 46:59 Run |