Workouts (Robert Ontko)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 03 2012 Afternoon |
Lupe Tortilla |
4.8 mi 32:30 Run |
| Apr 02 2012 Afternoon |
Back on Track |
4.4 mi 29:12 Run |
| Apr 01 2012 Morning |
Come and Take It! |
23.8 mi 1:33:02 Bike |
| Mar 31 2012 Morning |
Trsh Bash - Run |
3.1 mi 20:51 Run |
| Mar 31 2012 Morning |
Trsh Bash - Walk |
1.3 mi 19:09 Walk |
| Mar 30 2012 Afternoon |
Stomach Issues - Run |
3.1 mi 20:21 Run |
| Mar 30 2012 Morning |
Stomach Issues - Walk |
1.7 mi 24:42 Walk |
| Mar 29 2012 Afternoon |
Buzzards - Walk |
1.3 mi 18:14 Walk |
| Mar 29 2012 Morning |
Buzzards - Run |
2.1 mi 13:24 Run |
| Mar 28 2012 Afternoon |
From Where Did the Rain Come? - Run |
2.3 mi 14:41 Run |
| Mar 28 2012 Afternoon |
From Where Did the Rain Come? - Walk |
2.3 mi 35:37 Walk |
| Mar 27 2012 Afternoon |
Sponsor a Black Panther - Run |
2.7 mi 17:54 Run |
| Mar 27 2012 Afternoon |
Sponsor a Black Panther - Walk |
2.1 mi 31:55 Walk |
| Mar 26 2012 Morning |
Didn't Think It Through - Run |
2.0 mi 15:00 Run |
| Mar 26 2012 Morning |
Didn't Think It Through - Walk |
1.3 mi 20:00 Walk |
| Mar 25 2012 Morning |
Breaking It Up Some More - Walk Sections |
2.0 mi 29:18 Walk |
| Mar 25 2012 Morning |
Breaking It Up Some More - Run Sections |
2.4 mi 15:45 Run |
| Mar 24 2012 Morning |
Foggy Ride |
19.5 mi 1:13:50 Bike |
| Mar 23 2012 Afternoon |
Too Nice - Walk Portions |
2.7 mi 41:34 Walk |
| Mar 23 2012 Afternoon |
Too Nice - Run Portions |
1.7 mi 12:27 Run |
| Mar 22 2012 Morning |
Why Bother? |
4.37 mi 35:00 Elliptical |
| Mar 21 2012 Morning |
Wake Up Call |
4.44 mi 35:00 Elliptical |
| Mar 20 2012 Afternoon |
Path to Prosperity |
4.32 mi 35:00 Elliptical |
| Mar 19 2012 Afternoon |
Lost Time | Other |
| Mar 18 2012 Morning |
Comanche |
17.15 mi 51:00 Bike |