Workouts (Robert Ontko)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 07 2017 Afternoon |
Brothers? |
5.0 mi 34:48 Run |
| Aug 06 2017 Morning |
Brandy |
7.4 mi 55:55 Run |
| Aug 05 2017 Morning |
New Race, New Friends |
7.11 mi 49:19 Run |
| Aug 04 2017 Morning |
Dime |
4.5 mi 32:37 Run |
| Aug 04 2017 Morning |
Walk of Lame |
0.7 mi 15:00 Walk |
| Aug 03 2017 Morning |
Graffiti |
5.5 mi 39:40 Run |
| Aug 02 2017 Morning |
Early Calls |
5.0 mi 36:54 Run |
| Aug 01 2017 Morning |
Weatherman was Right |
4.5 mi 32:50 Run |
| Jul 30 2017 Morning |
New Route |
6.5 mi 46:58 Run |
| Jul 29 2017 Morning |
More Cyclists |
5.0 mi 35:53 Run |
| Jul 28 2017 Morning |
Best XC Shirt Ever? |
4.5 mi 33:21 Run |
| Jul 26 2017 Morning |
More Light |
4.2 mi 30:12 Run |
| Jul 25 2017 Morning |
Things on Things |
4.5 mi 33:08 Run |
| Jul 24 2017 Morning |
Less Snoozes |
4.2 mi 31:29 Run |
| Jul 23 2017 Morning |
Too Many Snoozes |
5.5 mi 40:38 Run |
| Jul 22 2017 Morning |
What You Expect |
4.2 mi 31:16 Run |
| Jul 21 2017 Morning |
Season 7 |
3.0 mi 22:53 Run |
| Jul 16 2017 Morning |
All Smiles |
13.1 mi 1:23:49 Run |
| Jul 15 2017 Morning |
Running with the Rabbits |
4.8 mi 33:45 Run |
| Jul 14 2017 Morning |
From the House |
6.1 mi 46:01 Run |
| Jul 12 2017 Morning |
Almost Packed |
5.6 mi 40:31 Run |
| Jul 11 2017 Morning |
More Sleep |
6.0 mi 42:01 Run |
| Jul 10 2017 Morning |
Beer Run |
4.5 mi 34:56 Run |
| Jul 09 2017 Morning |
On Being |
9.0 mi 1:08:45 Run |
| Jul 08 2017 Morning |
Daily Double |
4.9 mi 36:48 Run |