Workouts (Robert Ontko)

Calendar - Statistics - Workouts
Date Title Details
Jan 04 2012
Afternoon		 To the Track 7.88 mi
51:42
Run
Jan 03 2012
Night		 PM Emissions 8.3 mi
58:04
Run
Jan 02 2012
Morning		 Tempo 8.4 mi
53:33
Run
Jan 01 2012
Night		 A Better Start This Year 7.0 mi
49:57
Run
Dec 31 2011
Morning		 Last Run of 2011 18.0 mi
1:53:37
Run
Dec 30 2011
Morning		 An Ineffective Preemptive Strike 9.3 mi
1:06:59
Run
Dec 29 2011
Morning		 A Sinking Feeling 9.28 mi
1:09:17
Run
Dec 28 2011
Night		 Haircut 8.3 mi
1:00:45
Run
Dec 27 2011
Night		 Dead Legs? 8.7 mi
57:39
Run
Dec 26 2011
Morning		 On the Second Day of Christmas... 9.3 mi
1:05:33
Run
Dec 25 2011
Morning		 Best Christmas Gift Ever! 20.9 mi
2:13:13
Run
Dec 24 2011
Morning		 Cranking 9.3 mi
59:34
Run
Dec 23 2011
Morning		 On Prancer 9.3 mi
1:05:59
Run
Dec 22 2011
Night		 T.G.I.T. 8.29 mi
59:43
Run
Dec 21 2011
Morning		 It's Elementary, My Dear Watson 8.2 mi
1:01:10
Run
Dec 20 2011
Night		 Last Minute Steady State 8.1 mi
54:43
Run
Dec 19 2011
Morning		 Where's Everybody? 7.9 mi
56:38
Run
Dec 18 2011
Morning		 "You're Flying." 21.0 mi
2:17:36
Run
Dec 17 2011
Morning		 Team in Training 8.2 mi
53:28
Run
Dec 16 2011
Morning		 Still Tipsy? 9.3 mi
1:10:05
Run
Dec 15 2011
Morning		 Shirtless Hills 9.28 mi
1:09:55
Run
Dec 14 2011
Night		 Kingpin 8.1 mi
1:00:43
Run
Dec 13 2011
Morning		 Zombie Mom 8.7 mi
59:12
Run
Dec 12 2011
Morning		 Not Your Average Monday. 8.3 mi
1:00:37
Run
Dec 11 2011
Morning		 Good (Poor) Timing 19.1 mi
2:04:13
Run