Workouts (Robert Ontko)

Calendar - Statistics - Workouts
Date Title Details
Dec 10 2011
Night
Everybody's Working for the Weekend. 8.2 mi
1:02:22
Run
Dec 09 2011
Morning
Bunnies! 9.3 mi
1:08:04
Run
Dec 08 2011
Night
Peer Pressure 8.29 mi
1:01:46
Run
Dec 07 2011
Night
Bathroom Lasso 7.0 mi
51:43
Run
Dec 06 2011
Night
Chilly Motivation 8.7 mi
56:46
Run
Dec 05 2011
Night
Come to Texas! 9.3 mi
1:06:38
Run
Dec 04 2011
Morning
Getting Better with Time 17.9 mi
2:02:09
Run
Dec 03 2011
Morning
Change in Plans 8.3 mi
58:44
Run
Dec 02 2011
Morning
New Attitude 8.78 mi
1:05:32
Run
Dec 01 2011
Morning
Unfortunate Morning 9.3 mi
1:10:47
Run
Nov 30 2011
Afternoon
McClendon Fartlek 7.7 mi
56:13
Run
Nov 29 2011
Night
I am No Superman 7.9 mi
55:36
Run
Nov 28 2011
Night
Dreaming of the Team 8.7 mi
59:05
Run
Nov 27 2011
Morning
Texas Ren-Fest 8.3 mi
58:57
Run
Nov 26 2011
Morning
New Record 18.0 mi
2:01:38
Run
Nov 25 2011
Morning
Feels Good to Be Sore 9.3 mi
1:07:03
Run
Nov 24 2011
Morning
TXU Energy Turkey Trot 11.11 mi
1:09:27
Run
Nov 23 2011
Afternoon
Pre-Race Jog 8.1 mi
58:31
Run
Nov 22 2011
Afternoon
Mourning for Mel J 9.3 mi
1:04:47
Run
Nov 21 2011
Morning
Storm's Blowing into Town! 8.29 mi
1:06:44
Run
Nov 20 2011
Afternoon
Birthday Presents 8.3 mi
57:47
Run
Nov 19 2011
Morning
I'm Long Gone 16.1 mi
1:51:58
Run
Nov 18 2011
Morning
Howlin' for You 8.8 mi
1:00:58
Run
Nov 17 2011
Morning
Loosen Up 9.3 mi
1:06:42
Run
Nov 16 2011
Morning
Next Hill 8.29 mi
1:01:42
Run