Workouts (Run Vassar)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 03 2013 Afternoon |
Run Ronald and Charles (R,C) |
4.15 mi 31:30 Run |
| Aug 31 2013 Morning |
Run | Run |
| Aug 30 2013 Afternoon |
Easy Run |
2.0 mi 23:00 Run |
| Aug 29 2013 Morning |
Run |
4.25 mi 32:00 Run |
| Aug 28 2013 Afternoon |
Run |
3.0 mi 25:00 Run |
| Aug 27 2013 Morning |
Easy Run |
3.8 mi 30:00 Run |
| Aug 25 2013 Afternoon |
Easy Run |
3.0 mi 24:30 Run |
| Aug 17 2013 Morning |
Swim |
0.87 mi 23:26 Swim |
| Aug 16 2013 Morning |
Hills |
6.12 mi 48:00 Run |
| Aug 15 2013 Morning |
Swim |
1.24 mi 40:00 Swim |
| Aug 14 2013 Morning |
Easy Run-Ronald |
2.87 mi 21:00 Run |