Workouts (Run Vassar)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 29 2014 Morning |
Run |
8.25 mi 1:03:00 Run |
| Dec 26 2014 Morning |
Run |
8.25 mi 1:02:00 Run |
| Dec 24 2014 Morning |
Run |
4.15 mi 32:15 Run |
| Dec 23 2014 Afternoon |
weights | Weights |
| Dec 22 2014 Afternoon |
Run |
7.16 mi 53:00 Run |
| Dec 21 2014 Night |
Run |
5.35 mi 40:40 Run |
| Dec 21 2014 Afternoon |
Push ups | Weights |
| Dec 20 2014 Afternoon |
Swim |
0.62 mi 30:00 Swim |
| Dec 17 2014 Morning |
Run |
4.65 mi 36:30 Run |
| Dec 14 2014 Morning |
Group Run |
5.5 mi 43:00 Run |
| Dec 13 2014 Morning |
Long(ish) run |
6.5 mi 50:30 Run |
| Dec 11 2014 Morning |
(Untitled) | Weights |
| Dec 09 2014 Afternoon |
Last Swim Class |
1.12 mi 40:00 Swim |
| Dec 08 2014 Afternoon |
Threshold Run |
7.3 mi 53:00 Run |
| Dec 07 2014 Morning |
Long Run |
7.0 mi 53:00 Run |
| Dec 05 2014 Morning |
Weights | Weights |
| Dec 04 2014 Morning |
Run |
1.2 mi 9:00 Run |
| Dec 03 2014 Afternoon |
Run |
4.75 mi 36:37 Run |
| Dec 02 2014 Afternoon |
Run |
5.5 mi 40:25 Run |
| Dec 02 2014 Afternoon |
Swim |
0.87 mi 30:00 Swim |
| Dec 01 2014 Morning |
Run |
4.2 mi 36:00 Run |
| Nov 30 2014 Afternoon |
Run |
7.15 mi 54:00 Run |
| Nov 29 2014 Afternoon |
Run |
5.5 mi 41:00 Run |
| Nov 26 2014 Morning |
Cross Fit Training | Weights |
| Nov 25 2014 Morning |
Run |
2.5 mi 20:00 Run |