Date | Title | Details |
---|---|---|
Nov 24 2014 Afternoon |
Bike |
17.4 mi 57:00 Bike |
Nov 24 2014 Afternoon |
Run |
4.1 mi 33:00 Run |
Nov 23 2014 Morning |
Run |
4.5 mi 35:00 Run |
Nov 22 2014 Morning |
Turkey Trot |
3.11 mi 20:14 Run |
Nov 20 2014 Afternoon |
Swim Class |
0.62 mi 22:00 Swim |
Nov 20 2014 Morning |
Run |
2.5 mi 20:00 Run |
Nov 18 2014 Afternoon |
Swim Class |
0.62 mi 22:00 Swim |
Nov 18 2014 Morning |
Stairs | Run |
Nov 15 2014 Morning |
Run |
4.25 mi 32:00 Run |
Nov 14 2014 Afternoon |
Run |
4.0 mi 29:00 Run |
Nov 13 2014 Morning |
Swim |
0.62 mi 20:00 Swim |
Nov 11 2014 Afternoon |
Swim |
0.75 mi 23:00 Swim |
Nov 11 2014 Afternoon |
Bike |
17.0 mi 1:30:00 Bike |
Nov 10 2014 Afternoon |
Run |
4.0 mi 31:30 Run |
Nov 10 2014 Morning |
Run |
3.5 mi 27:00 Run |
Nov 09 2014 Morning |
Run |
4.25 mi 35:00 Run |
Nov 08 2014 Morning |
Run |
8.4 mi 1:03:59 Run |
Nov 07 2014 Afternoon |
Run |
4.2 mi 34:00 Run |
Nov 05 2014 Afternoon |
Run |
4.45 mi 31:09 Run |
Nov 04 2014 Afternoon |
Swim |
0.62 mi 20:00 Swim |
Nov 03 2014 Afternoon |
Run |
6.0 mi 46:00 Run |
Nov 02 2014 Afternoon |
Run |
5.25 mi 39:45 Run |
Nov 01 2014 Afternoon |
Run |
4.7 mi 37:00 Run |
Nov 01 2014 Afternoon |
Lifting | Weights |
Oct 30 2014 Afternoon |
Swim |
0.75 mi 25:00 Swim |