Workouts (Run Vassar)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 28 2014 Afternoon |
Run |
4.5 mi 33:45 Run |
| Oct 28 2014 Afternoon |
Swim |
0.75 mi 25:00 Swim |
| Oct 26 2014 Afternoon |
Run |
5.5 mi 40:15 Run |
| Oct 25 2014 Night |
Run |
4.0 mi 31:00 Run |
| Oct 24 2014 Afternoon |
Run |
6.5 mi 48:24 Run |
| Oct 23 2014 Night |
Swim |
0.87 mi 30:00 Swim |
| Oct 20 2014 Morning |
Swim |
0.68 mi 30:00 Swim |
| Oct 19 2014 Afternoon |
Run |
5.0 mi 37:00 Run |
| Oct 18 2014 Afternoon |
Run |
6.75 mi 52:00 Run |
| Oct 16 2014 Afternoon |
Swim Class |
0.75 mi 22:30 Swim |
| Oct 16 2014 Morning |
Run |
4.5 mi 35:00 Run |
| Oct 15 2014 Afternoon |
Run |
5.25 mi 39:20 Run |
| Oct 14 2014 Afternoon |
Run |
7.75 mi 57:00 Run |
| Oct 14 2014 Afternoon |
Swim |
0.62 mi 20:00 Swim |
| Oct 13 2014 Afternoon |
Run |
5.95 mi 45:00 Run |
| Oct 11 2014 Afternoon |
Race! |
8.22 mi 1:00:45 Run |
| Oct 09 2014 Afternoon |
Swim Class |
0.56 mi 20:00 Swim |
| Oct 08 2014 Afternoon |
Run |
5.5 mi 45:00 Run |
| Oct 07 2014 Afternoon |
Run |
5.25 mi 38:30 Run |
| Oct 07 2014 Afternoon |
Swim Class |
0.56 mi 20:00 Swim |
| Oct 06 2014 Afternoon |
Run |
4.5 mi 34:30 Run |
| Oct 04 2014 Afternoon |
Shoulders and Chest | Weights |
| Oct 04 2014 Morning |
Long Run |
7.5 mi 1:00:00 Run |
| Oct 03 2014 Afternoon |
Run |
4.0 mi 28:30 Run |
| Oct 02 2014 Afternoon |
Swim Class |
0.56 mi 20:00 Swim |