Date | Title | Details |
---|---|---|
Sep 30 2014 Afternoon |
Swim Class |
0.62 mi 22:00 Swim |
Sep 30 2014 Morning |
Run |
4.0 mi 32:00 Run |
Sep 29 2014 Afternoon |
Run |
7.8 mi 1:00:00 Run |
Sep 27 2014 Afternoon |
Weights |
1.0 mi 7:15 Run |
Sep 27 2014 Afternoon |
Shoulders and Chest | Weights |
Sep 26 2014 Afternoon |
Run |
4.8 mi 35:00 Run |
Sep 25 2014 Afternoon |
Run |
4.5 mi 37:00 Run |
Sep 25 2014 Afternoon |
Swim Class |
0.5 mi 18:00 Swim |
Sep 24 2014 Afternoon |
Run |
4.7 mi 38:00 Run |
Sep 23 2014 Afternoon |
Run |
6.25 mi 44:10 Run |
Sep 23 2014 Afternoon |
Swim Class |
0.62 mi 20:00 Swim |
Sep 22 2014 Afternoon |
Bike |
15.0 mi 50:00 Bike |
Sep 18 2014 Morning |
Run |
4.2 mi 35:00 Run |
Sep 18 2014 Morning |
No Swim Class today | Swim |
Sep 17 2014 Afternoon |
Run |
2.4 mi 18:00 Run |
Sep 16 2014 Afternoon |
Swim Class |
0.62 mi 20:00 Swim |
Sep 16 2014 Afternoon |
Run |
6.75 mi 48:15 Run |
Sep 11 2014 Afternoon |
Run |
4.5 mi 35:00 Run |
Sep 11 2014 Afternoon |
Swim Class |
0.37 mi 15:00 Swim |
Sep 09 2014 Afternoon |
Group Run |
5.5 mi 42:00 Run |
Sep 09 2014 Morning |
Swim Class |
0.37 mi 15:00 Swim |
Sep 08 2014 Afternoon |
Easy Run |
2.7 mi 22:00 Run |
Sep 04 2014 Afternoon |
Swim |
0.37 mi 15:00 Swim |
Sep 03 2014 Afternoon |
Run |
4.0 mi 33:00 Run |
Sep 02 2014 Afternoon |
Swim Class |
0.37 mi 15:00 Swim |