Workouts (Run Vassar)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 22 2014 Afternoon |
Run |
6.25 mi 45:00 Run |
| Jul 20 2014 Morning |
NJ State Triathlon |
0.93 mi 27:09 Swim |
| Jul 20 2014 Morning |
NJ State Triathlon |
25.5 mi 1:16:39 Bike |
| Jul 20 2014 Morning |
NJ State Triathlon |
6.21 mi 44:32 Run |
| Jul 19 2014 Morning |
(Untitled) | Run |
| Jul 18 2014 Morning |
Run |
6.75 mi 52:00 Run |
| Jul 17 2014 Night |
Swim |
1.46 mi 39:30 Swim |
| Jul 17 2014 Morning |
Run |
6.6 mi 54:00 Run |
| Jul 16 2014 Morning |
Easy Bike |
14.0 mi 1:07:00 Bike |
| Jul 16 2014 Morning |
Run |
7.05 mi 53:00 Run |
| Jul 14 2014 Morning |
Easy Swim |
0.75 mi 25:00 Swim |
| Jul 12 2014 Morning |
The Prouty |
105.0 mi 7:10:00 Bike |
| Jul 08 2014 Afternoon |
Run |
6.6 mi 50:00 Run |
| Jul 07 2014 Afternoon |
Run |
7.0 mi 53:00 Run |
| Jul 07 2014 Afternoon |
Bike |
20.1 mi 1:12:30 Bike |
| Jul 07 2014 Morning |
Core | Weights |
| Jul 06 2014 Morning |
Run |
4.0 mi 31:00 Run |
| Jul 05 2014 Morning |
Bike |
24.4 mi 1:40:00 Bike |
| Jul 02 2014 Afternoon |
Run |
2.7 mi 20:00 Run |
| Jul 01 2014 Afternoon |
Lake Raponda |
1.24 mi 40:00 Swim |
| Jun 30 2014 Afternoon |
Castle Hill Point |
0.62 mi 20:00 Swim |
| Jun 30 2014 Morning |
Run |
5.5 mi 42:00 Run |
| Jun 27 2014 Afternoon |
Run |
4.15 mi 30:00 Run |
| Jun 26 2014 Afternoon |
Run |
4.15 mi 29:00 Run |
| Jun 25 2014 Afternoon |
Bike |
12.0 mi 53:00 Bike |