Workouts (Matt Heckman)

Calendar - Statistics - Workouts
Date Title Details
Jan 23 2009
Afternoon		 Treadmill 4.0 mi
37:55
Run
Jan 16 2009
Morning		 Treadmill 4.1 mi
40:00
Run
Jan 09 2009
Morning		 Treadmill 4.27 mi
39:39
Run
Jan 07 2009
Morning		 Treadmill 4.1 mi
37:38
Run
Jan 06 2009
Morning		 Treadmill 3.61 mi
33:52
Run
Dec 29 2008
Afternoon		 LSD 3.85 mi
34:00
Run
Dec 27 2008
Afternoon		 Long Run 4.95 mi
43:17
Run
Dec 23 2008
Afternoon		 Long Run 4.5 mi
41:47
Run
Dec 22 2008
Afternoon		 Treadmill 3.86 mi
36:07
Run
Dec 20 2008
Afternoon		 Treadmill 3.85 mi
35:50
Run
Dec 19 2008
Morning		 Treadmill 3.57 mi
33:59
Run
Dec 17 2008
Afternoon		 Loop from Britton Park 3.33 mi
31:01
Run
Dec 16 2008
Morning		 Treadmill 3.2 mi
32:20
Run
Dec 15 2008
Morning		 Treadmill 2.86 mi
28:26
Run