Workouts (Sara Lemke)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 31 2013 Morning |
Swatty School |
5.3 mi 1:06:12 Bike |
| Aug 30 2013 Morning |
Before the time trial |
40:11 Bike |
| Aug 29 2013 Afternoon |
Union Canal |
33:26 Walk |
| Aug 28 2013 Afternoon |
Raining |
20:00 Bike |
| Aug 27 2013 Afternoon |
Tuesday on our own |
48:32 Bike |
| Aug 26 2013 Afternoon |
6x150 | Other |
| Aug 25 2013 Afternoon |
On Our Own |
40:12 Other |
| Aug 24 2013 Morning |
Crocodile Mile | Other |
| Aug 22 2013 Morning |
Ohiopyle |
2.7 mi 30:00 Walk |
| Aug 22 2013 Morning |
Plyos | Other |
| Aug 20 2013 Morning |
Ohipyle |
2.7 mi 30:00 Walk |
| Aug 19 2013 Morning |
Gretna Rail Trail |
23:00 Walk |
| Aug 19 2013 Morning |
Plyos | Other |
| Aug 18 2013 Afternoon |
Second Run |
1:00:00 Bike |
| Aug 18 2013 Morning |
Governor Dick |
2.2 mi 20:00 Walk |
| Aug 17 2013 Afternoon |
Elliptical Bike |
2.7 mi 30:00 Bike |
| Aug 17 2013 Morning |
Swatara Park |
30:00 Walk |
| Aug 16 2013 Morning |
First Day |
3.4 mi 30:00 Bike |