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Workouts (Matthew Adams)
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Date
Title
Details
Jan 12 2009
Afternoon
Basic
5.0 mi
42:35
Run
Jan 11 2009
Afternoon
Long Run
10.0 mi
1:04:00
Run
Jan 10 2009
Morning
Basic Run
7.0 mi
51:32
Run
Dec 26 2008
Morning
Run
8.0 mi
Run
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