Workouts (Tim Smith)

Calendar - Statistics - Workouts
Date Title Details
Oct 22 2008
Afternoon		 The Michigan 10.0 mi
Run
Oct 21 2008
Morning		 Distance Run 10.0 mi
Run
Oct 20 2008
Afternoon		 Osborn Park Run 11.0 mi
Run
Oct 19 2008
Afternoon		 Downtown Sandusky Run 14.0 mi
Run
Oct 18 2008
Morning		 WTF? 12.0 mi
Run
Oct 17 2008
Morning		 Fairmount Run 5.5 mi
Run
Oct 16 2008
Afternoon		 North Park Run 8.0 mi
Run
Oct 15 2008
Afternoon		 Forest Hills Fartlek 12.0 mi
Run
Oct 14 2008
Afternoon		 Distance Run 10.0 mi
Run
Oct 13 2008
Afternoon		 Another Busted Workout 9.5 mi
Run
Oct 12 2008
Morning		 Recovery Day 7.5 mi
Run
Oct 11 2008
Afternoon		 Looooonnnnggggg Run 15.0 mi
Run
Oct 10 2008
Morning		 All Ohio 10.0 mi
Run
Oct 09 2008
Morning		 Recovery Day 6.0 mi
Run
Oct 08 2008
Afternoon		 400s on the Track 10.0 mi
Run
Oct 07 2008
Morning		 North Park Run 12.0 mi
Run
Oct 06 2008
Afternoon		 Tempo Run 10.0 mi
Run
Oct 05 2008
Morning		 Long Run 15.0 mi
Run
Oct 04 2008
Morning		 Recovery Day 6.0 mi
Run
Oct 03 2008
Afternoon		 A Good Day* 13.0 mi
Run
Oct 02 2008
Morning		 Easy Morning Run with Tenley 11.0 mi
Run
Oct 01 2008
Afternoon		 Tempo Run 10.5 mi
Run
Sep 30 2008
Morning		 Ugly Run 9.0 mi
Run
Sep 29 2008
Afternoon		 Longish Run 10.0 mi
Run
Sep 28 2008
Afternoon		 Yet Another Recovery Day but Still not Recovered 8.0 mi
Run