Date | Title | Details |
---|---|---|
Sep 05 2008 Afternoon |
North Park Run |
8.0 mi Run |
Sep 04 2008 Afternoon |
Forest Hills Run |
7.0 mi Run |
Sep 04 2008 Morning |
North Park Run |
10.0 mi Run |
Sep 04 2008 Morning |
Swimming |
30:00 Swim |
Sep 03 2008 Afternoon |
Mayfield Hill Workout |
8.5 mi Run |
Sep 02 2008 Morning |
Distance Run |
11.0 mi Run |
Sep 01 2008 Afternoon |
Tempo Run |
10.5 mi Run |
Aug 31 2008 Morning |
Running to Browns Stadium with Three Steelers Fans |
13.0 mi Run |
Aug 30 2008 Morning |
Bill Sudeck Invite |
10.5 mi Run |
Aug 29 2008 Morning |
Recovery Day |
7.0 mi Run |
Aug 28 2008 Morning |
South Woodland/ Shaker Run |
13.0 mi Run |
Aug 27 2008 Afternoon |
Hill Workout |
10.0 mi Run |
Aug 26 2008 Afternoon |
Biking |
45:00 Bike |
Aug 26 2008 Morning |
North Park Run |
11.0 mi Run |
Aug 25 2008 Afternoon |
Tempo Run |
10.5 mi Run |
Aug 24 2008 Afternoon |
Rocky River Reservation |
12.0 mi Run |
Aug 23 2008 Morning |
Intersquad Meet |
10.0 mi Run |
Aug 22 2008 Morning |
North Park Run |
9.5 mi Run |
Aug 21 2008 Afternoon |
Blind Fartlek |
9.0 mi Run |
Aug 21 2008 Morning |
Morning Part of Double |
4.0 mi Run |
Aug 20 2008 Afternoon |
Afternoon Part of Double |
10.5 mi Run |
Aug 20 2008 Morning |
Morning Part of Double |
5.0 mi Run |
Aug 19 2008 Afternoon |
Time Trial |
8.0 mi Run |
Aug 19 2008 Morning |
Morning Part of Double |
4.0 mi Run |
Aug 18 2008 Afternoon |
Hinckley Run |
8.0 mi Run |