Workouts (Tim Smith)

Calendar - Statistics - Workouts
Date Title Details
Sep 05 2008
Afternoon
North Park Run 8.0 mi
Run
Sep 04 2008
Afternoon
Forest Hills Run 7.0 mi
Run
Sep 04 2008
Morning
North Park Run 10.0 mi
Run
Sep 04 2008
Morning
Swimming 30:00
Swim
Sep 03 2008
Afternoon
Mayfield Hill Workout 8.5 mi
Run
Sep 02 2008
Morning
Distance Run 11.0 mi
Run
Sep 01 2008
Afternoon
Tempo Run 10.5 mi
Run
Aug 31 2008
Morning
Running to Browns Stadium with Three Steelers Fans 13.0 mi
Run
Aug 30 2008
Morning
Bill Sudeck Invite 10.5 mi
Run
Aug 29 2008
Morning
Recovery Day 7.0 mi
Run
Aug 28 2008
Morning
South Woodland/ Shaker Run 13.0 mi
Run
Aug 27 2008
Afternoon
Hill Workout 10.0 mi
Run
Aug 26 2008
Afternoon
Biking 45:00
Bike
Aug 26 2008
Morning
North Park Run 11.0 mi
Run
Aug 25 2008
Afternoon
Tempo Run 10.5 mi
Run
Aug 24 2008
Afternoon
Rocky River Reservation 12.0 mi
Run
Aug 23 2008
Morning
Intersquad Meet 10.0 mi
Run
Aug 22 2008
Morning
North Park Run 9.5 mi
Run
Aug 21 2008
Afternoon
Blind Fartlek 9.0 mi
Run
Aug 21 2008
Morning
Morning Part of Double 4.0 mi
Run
Aug 20 2008
Afternoon
Afternoon Part of Double 10.5 mi
Run
Aug 20 2008
Morning
Morning Part of Double 5.0 mi
Run
Aug 19 2008
Afternoon
Time Trial 8.0 mi
Run
Aug 19 2008
Morning
Morning Part of Double 4.0 mi
Run
Aug 18 2008
Afternoon
Hinckley Run 8.0 mi
Run