Workouts (Tim Smith)

Calendar - Statistics - Workouts
Date Title Details
Mar 23 2014
Afternoon
Troy Bridge 9.0 mi
Run
Mar 22 2014
Afternoon
Walking It Back from the Brink 5.0 mi
Run
Mar 21 2014
Afternoon
Balmy Lake Farm Run 8.0 mi
Run
Mar 20 2014
Afternoon
Home and then to Maple Bluff 8.0 mi
Run
Mar 19 2014
Afternoon
The Shackles Break Away 7.0 mi
Run
Mar 18 2014
Afternoon
Sick Run 6.0 mi
Run
Mar 17 2014
Afternoon
Down With the Sickness, Up With the Mileage 7.0 mi
Run
Mar 16 2014
Afternoon
Brief Jog 2.5 mi
Run
Mar 16 2014
Afternoon
Exhaustion 40:00
Elliptical
Mar 15 2014
Morning
Run Before the Recruitment Tour 6.0 mi
Run
Mar 14 2014
Afternoon
Going for It 2.5 mi
Run
Mar 14 2014
Afternoon
Post-Run Elliptical 40:00
Elliptical
Mar 13 2014
Morning
Before Class 1:00:00
Elliptical
Mar 12 2014
Afternoon
Cross-training At Running Club 1:00:00
Elliptical
Mar 11 2014
Afternoon
Another Day on the Elliptical 1:00:00
Elliptical
Mar 10 2014
Afternoon
Trainer Visit/Elliptical 1:00:00
Elliptical
Mar 09 2014
Afternoon
QCM Elliptical 1:00:00
Elliptical
Mar 08 2014
Afternoon
Rehab Recovery Day--A Turning Point of Sorts Other
Mar 07 2014
Morning
Elliptical Though I Probably Shouldn't Have 1:00:00
Elliptical
Mar 06 2014
Afternoon
Biking Since It's All I Can Do 1:00:00
Bike
Mar 05 2014
Afternoon
Failed Running Attempt... and When I Say "Failed" I Mean It 30:00
Elliptical
Mar 04 2014
Morning
Eh, Well At Least I Can Elliptical 1:00:00
Elliptical
Mar 03 2014
Morning
Back Strain Blank Square Other
Mar 02 2014
Afternoon
Really Back To It 8.0 mi
Run
Mar 01 2014
Afternoon
Snowy Runaround 5.5 mi
Run