Workouts (Tim Smith)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 11 2014 Afternoon |
Elliptical After the Token Run |
50:00 Run |
| Feb 10 2014 Afternoon |
Easing Back In |
4.0 mi Run |
| Feb 10 2014 Afternoon |
Not Enough |
30:00 Elliptical |
| Feb 09 2014 Afternoon |
Not Today |
1:15:00 Elliptical |
| Feb 08 2014 Afternoon |
Maple Bluff Respite |
8.0 mi Run |
| Feb 07 2014 Afternoon |
Part Time Cross Training |
30:00 Elliptical |
| Feb 07 2014 Afternoon |
Test Run |
4.5 mi Run |
| Feb 06 2014 Afternoon |
Another Day on the Machine |
1:00:00 Elliptical |
| Feb 05 2014 Morning |
The Truth I Can No Longer Deny |
1:15:00 Elliptical |
| Feb 04 2014 Night |
My Comeuppance |
10.0 mi Run |
| Feb 03 2014 Night |
In Kneed of a Break |
10.0 mi Run |
| Feb 02 2014 Afternoon |
Bashed Knee on the Concrete |
10.0 mi Run |
| Feb 01 2014 Night |
Monona Bay/Isthmus Long Run |
15.0 mi Run |
| Jan 31 2014 Afternoon |
Friday Night Maple Bluff |
10.0 mi Run |
| Jan 30 2014 Morning |
Nakoma Morning Run |
10.5 mi Run |
| Jan 29 2014 Night |
Running Club West Shore Run |
9.5 mi Run |
| Jan 28 2014 Afternoon |
Still Inside |
10.0 mi 1:09:54 Run |
| Jan 27 2014 Afternoon |
Tendonitis Outbreak |
1:15:00 Elliptical |
| Jan 26 2014 Afternoon |
Blizzard Heat Wave? |
15.0 mi Run |
| Jan 25 2014 Afternoon |
The Serf Track Again Ugh |
10.0 mi 1:12:34 Run |
| Jan 24 2014 Night |
Heat Wave!!!! |
10.0 mi Run |
| Jan 23 2014 Afternoon |
SERF Indoor "Track" |
10.0 mi Run |
| Jan 22 2014 Night |
Surprise Running Club |
10.0 mi Run |
| Jan 21 2014 Night |
A Flash of Rekindled Flame |
10.0 mi 1:02:49 Run |
| Jan 20 2014 Night |
Indoors for MLK Day |
10.0 mi 1:08:27 Run |