| Date | Title | Details |
|---|---|---|
| Feb 04 2013 Afternoon |
Stomach Meltdown Part II |
1:00:00 Elliptical |
| Feb 03 2013 Morning |
Stomach Meltdown |
9.0 mi Run |
| Feb 02 2013 Afternoon |
Pheasant Branch Long Run |
12.0 mi Run |
| Feb 01 2013 Night |
When the Snow Makes a Sqeaking Sound |
9.0 mi Run |
| Jan 31 2013 Morning |
SW Bike Path |
9.0 mi Run |
| Jan 30 2013 Night |
The Shell Indoor Track |
9.0 mi 1:03:59 Run |
| Jan 29 2013 Morning |
Indian Summer Run |
9.0 mi 1:05:21 Run |
| Jan 28 2013 Afternoon |
Wingra Creek Bike Path Run |
9.0 mi Run |
| Jan 27 2013 Morning |
Maple Bluff Run |
12.0 mi Run |
| Jan 26 2013 Night |
High Point Sunday Night |
9.0 mi Run |
| Jan 25 2013 Night |
East Washington |
9.0 mi Run |
| Jan 24 2013 Afternoon |
Behind Willy Street |
9.0 mi Run |
| Jan 23 2013 Night |
E Wash |
9.0 mi Run |
| Jan 22 2013 Afternoon |
Stomach Trouble |
7.0 mi 51:11 Run |
| Jan 21 2013 Afternoon |
Arctic Blast |
9.0 mi 1:03:21 Run |
| Jan 21 2013 Afternoon |
Lightning Keeps Striking | Weights |
| Jan 20 2013 Afternoon |
High Point Run |
9.0 mi Run |
| Jan 19 2013 Afternoon |
Let's See What Happens |
12.0 mi 1:26:28 Run |
| Jan 18 2013 Morning |
Back Down to Campus |
9.0 mi Run |
| Jan 17 2013 Afternoon |
The Mail Key |
9.0 mi Run |
| Jan 16 2013 Afternoon |
Evening Lifting | Weights |
| Jan 16 2013 Morning |
The Morning After the Night Before |
9.0 mi Run |
| Jan 15 2013 Night |
The New Big Idea |
9.0 mi Run |
| Jan 14 2013 Night |
The End of Me |
9.0 mi Run |
| Jan 14 2013 Afternoon |
Lightning Has Struck | Weights |