Workouts (Tim Smith)

Calendar - Statistics - Workouts
Date Title Details
Apr 03 2012
Afternoon		 Doan Brook Nature Preserve 10.0 mi
1:14:42
Run
Apr 03 2012
Afternoon		 Finding My Place in the World? 45:00
Bike
Apr 02 2012
Afternoon		 Broken Tempo 11.0 mi
33:13
Run
Apr 01 2012
Afternoon		 Cedar to the Max 15.5 mi
1:49:50
Run
Mar 31 2012
Afternoon		 Lots of 200s 10.0 mi
Run
Mar 30 2012
Morning		 Notre Dame Visit 9.0 mi
1:06:54
Run
Mar 29 2012
Morning		 Forest Hills Run 10.5 mi
Run
Mar 28 2012
Afternoon		 Holding On In The Taped Shoe 10.5 mi
Run
Mar 27 2012
Afternoon		 Pack North Park Run and With Carter 10.0 mi
1:10:58
Run
Mar 26 2012
Morning		 Long Shaker Run 15.0 mi
1:48:33
Run
Mar 25 2012
Afternoon		 Cooler Sunday Afternoon 11.5 mi
1:22:58
Run
Mar 24 2012
Afternoon		 VMI Run 10.0 mi
Run
Mar 23 2012
Night		 W&L-VMI Carival: I've Waited Years for This Tonight 10.0 mi
32:56
Run
Mar 22 2012
Morning		 Morning Pre-Race Run 6.0 mi
Run
Mar 21 2012
Afternoon		 Spiked Up 10.0 mi
Run
Mar 20 2012
Afternoon		 A Bit of Deviation 10.0 mi
1:10:13
Run
Mar 19 2012
Afternoon		 Progression to Dehydration Run 15.0 mi
1:41:52
Run
Mar 18 2012
Afternoon		 Rocky River Reservation 10.0 mi
1:12:01
Run
Mar 17 2012
Morning		 St. Patrick's Day Fartlek 9.5 mi
35:00
Run
Mar 16 2012
Afternoon		 Forest Hills 10.0 mi
1:14:44
Run
Mar 15 2012
Afternoon		 Super-Senioritis 10.0 mi
Run
Mar 14 2012
Afternoon		 Run with Chris Kantor 10.0 mi
1:09:55
Run
Mar 13 2012
Afternoon		 Totally Terrific Tuesday Tempo Twos 11.0 mi
Run
Mar 12 2012
Afternoon		 Bursitis, Tight Schedules, Thesis Defense, & Printing Extortion 9.5 mi
1:09:23
Run
Mar 11 2012
Afternoon		 Long Shaker Run 15.5 mi
Run