Workouts (Tim Smith)

Calendar - Statistics - Workouts
Date Title Details
Mar 10 2012
Morning
Boston Harbor 8.0 mi
Run
Mar 09 2012
Morning
Charles River 10.0 mi
Run
Mar 08 2012
Morning
Mile Repeats 9.5 mi
Run
Mar 07 2012
Afternoon
North Park Run 10.0 mi
Run
Mar 06 2012
Afternoon
Long Tempo 12.0 mi
41:40
Run
Mar 05 2012
Afternoon
Group NP Run 10.0 mi
Run
Mar 04 2012
Afternoon
North Park Run 9.5 mi
1:07:34
Run
Mar 03 2012
Afternoon
Long Progression Run/Hillsboro(East Cleveland) 16.0 mi
1:45:45
Run
Mar 02 2012
Morning
Downtown Madison 10.0 mi
1:13:32
Run
Mar 01 2012
Morning
Picnic Point Run 10.0 mi
1:13:10
Run
Feb 29 2012
Night
Quarters to Exhaustion 10.5 mi
Run
Feb 28 2012
Morning
Throwback 12.0 mi
1:32:11
Run
Feb 27 2012
Afternoon
Downtown Run 12.5 mi
1:33:25
Run
Feb 26 2012
Afternoon
Fort Lee and Fort Washington 8.0 mi
Run
Feb 25 2012
Night
Indoor UAA 5k 7.0 mi
15:53
Run
Feb 24 2012
Morning
Early Pre-Race Run 6.0 mi
Run
Feb 23 2012
Morning
Morning Run 10.0 mi
Run
Feb 22 2012
Night
The Gathering Storm 10.0 mi
Run
Feb 21 2012
Afternoon
Courteous Run 10.0 mi
1:12:32
Run
Feb 20 2012
Afternoon
The Most Untempo Tempo Ever 11.0 mi
18:00
Run
Feb 19 2012
Morning
Belvoir Hill 15.5 mi
1:54:03
Run
Feb 18 2012
Morning
Improv Fartlek 10.0 mi
25:00
Run
Feb 17 2012
Afternoon
Pre-BW Watching 9.5 mi
Run
Feb 16 2012
Afternoon
North Park Group Run 8.0 mi
Run
Feb 15 2012
Afternoon
All Day, We Can do this All Day 10.0 mi
Run