Workouts (Tim Smith)

Calendar - Statistics - Workouts
Date Title Details
Jan 20 2012
Afternoon		 Recruit Run Turned Long Run 17.0 mi
2:08:29
Run
Jan 19 2012
Afternoon		 East Boulevard 8.5 mi
Run
Jan 18 2012
Afternoon		 Frosty Fartlek 11.0 mi
27:00
Run
Jan 17 2012
Afternoon		 Shaker School 11.5 mi
1:22:16
Run
Jan 16 2012
Morning		 I'm Back 9.0 mi
Run
Jan 15 2012
Afternoon		 Half Team Run 10.0 mi
Run
Jan 14 2012
Morning		 If I Could Run Forever 16.0 mi
2:02:49
Run
Jan 13 2012
Afternoon		 Let It Snow! 8.5 mi
Run
Jan 12 2012
Afternoon		 Ugh 10.0 mi
1:13:08
Run
Jan 11 2012
Afternoon		 Aches and Pains 10.0 mi
1:13:49
Run
Jan 10 2012
Afternoon		 A Lot of Stuff Happened 11.5 mi
1:23:18
Run
Jan 09 2012
Morning		 Downtown Sandusky Run 10.0 mi
1:03:18
Run
Jan 08 2012
Afternoon		 Osborn Park Run 10.0 mi
1:13:31
Run
Jan 07 2012
Afternoon		 Milan River Run 7.0 mi
Run
Jan 06 2012
Afternoon		 Downtown Sandusky Run 9.0 mi
55:58
Run
Jan 05 2012
Afternoon		 Pipe Creek Long Run 15.0 mi
1:47:47
Run
Jan 04 2012
Afternoon		 Osborn Park Fartlek 9.0 mi
35:00
Run
Jan 03 2012
Morning		 Early Morning Run With Cindy and Leanne 10.0 mi
Run
Jan 02 2012
Afternoon		 White out Progression Run 10.0 mi
52:35
Run
Jan 01 2012
Morning		 New Years in Cleveland 9.0 mi
Run
Dec 31 2011
Morning		 Bye Bye 2011 9.0 mi
57:25
Run
Dec 30 2011
Afternoon		 Milan River Run 7.0 mi
Run
Dec 29 2011
Afternoon		 Old West End Long Run 13.0 mi
Run
Dec 28 2011
Afternoon		 Split Tempo 9.0 mi
30:00
Run
Dec 27 2011
Afternoon		 Downtown Sandusky Run 10.0 mi
1:04:08
Run