| Date | Title | Details |
|---|---|---|
| Dec 02 2011 Morning |
Lifting (Voluntarily...) | Weights |
| Dec 01 2011 Afternoon |
Swimming |
1:00:00 Swim |
| Nov 30 2011 Morning |
Put on Rest |
1:00:00 Elliptical |
| Nov 29 2011 Afternoon |
Cemetery/Forest Hills Run |
9.5 mi 1:12:47 Run |
| Nov 28 2011 Morning |
Upper Lake Run |
7.5 mi Run |
| Nov 27 2011 Morning |
Elliptical |
1:00:00 Elliptical |
| Nov 26 2011 Morning |
Elliptical |
1:00:00 Elliptical |
| Nov 25 2011 Morning |
Elliptical |
1:00:00 Elliptical |
| Nov 24 2011 Morning |
Downtown Sandusky Run |
9.0 mi Run |
| Nov 23 2011 Morning |
Morning Run |
7.5 mi Run |
| Nov 22 2011 Afternoon |
Lee Loop |
6.0 mi Run |
| Nov 21 2011 Morning |
Elliptical |
1:00:00 Elliptical |
| Nov 20 2011 Morning |
South on Lee |
9.5 mi Run |
| Nov 19 2011 Morning |
Forest Hills Run |
10.0 mi Run |
| Nov 18 2011 Afternoon |
After the Five Hour Fives Interview |
8.5 mi Run |
| Nov 17 2011 Afternoon |
Baldwin/St. Luke's/Shaker Square Run |
8.0 mi Run |
| Nov 16 2011 Morning |
Knee Pains from Yesterday |
6.0 mi Run |
| Nov 15 2011 Morning |
Downtown Cleveland Run |
9.5 mi 1:04:14 Run |
| Nov 14 2011 Morning |
Eaton Run |
8.0 mi Run |
| Nov 13 2011 Morning |
Double Digit Run! |
10.0 mi 1:12:10 Run |
| Nov 12 2011 Morning |
Regionals+Afterward |
6.0 mi Run |
| Nov 11 2011 Morning |
(Untitled) |
8.5 mi Run |
| Nov 10 2011 Afternoon |
Euclid Heights Run |
7.5 mi Run |
| Nov 09 2011 Morning |
Elliptical |
1:00:00 Elliptical |
| Nov 08 2011 Afternoon |
Election Day |
8.5 mi 58:57 Run |