Workouts (Tim Smith)

Calendar - Statistics - Workouts
Date Title Details
Oct 11 2010
Afternoon		 Interval Workout 10.0 mi
Run
Oct 10 2010
Morning		 Sunday Morning Run 8.0 mi
56:43
Run
Oct 09 2010
Afternoon		 Long Run 15.0 mi
Run
Oct 08 2010
Night		 North Park Fartlek 12.0 mi
47:40
Run
Oct 07 2010
Morning		 North Park Run 10.0 mi
Run
Oct 06 2010
Afternoon		 Seven Mile 10.5 mi
39:29
Run
Oct 05 2010
Afternoon		 Rainy Run 8.0 mi
59:38
Run
Oct 04 2010
Afternoon		 Gordon Park 1000s 12.0 mi
Run
Oct 03 2010
Morning		 Sunday Morning Run 9.0 mi
1:05:36
Run
Oct 02 2010
Morning		 Alumni Race (well, not so much the race part) 8.0 mi
Run
Oct 01 2010
Afternoon		 All-Ohio 10.0 mi
26:43
Run
Sep 30 2010
Morning		 Lee Loop 6.0 mi
Run
Sep 29 2010
Afternoon		 Wednesday Easy Run 9.5 mi
1:08:03
Run
Sep 28 2010
Morning		 Tempo Twos 9.0 mi
Run
Sep 27 2010
Afternoon		 Eight Municipalities 14.5 mi
1:47:21
Run
Sep 26 2010
Morning		 Morning Run with Ethan 10.0 mi
1:13:02
Run
Sep 25 2010
Morning		 Coopers Lake 10.5 mi
29:15
Run
Sep 24 2010
Morning		 Easy Run 6.0 mi
Run
Sep 23 2010
Morning		 Long Run 15.0 mi
1:51:28
Run
Sep 22 2010
Afternoon		 Tempo Run 10.5 mi
28:35
Run
Sep 21 2010
Afternoon		 Tuesday North Park Run 11.0 mi
1:16:57
Run
Sep 20 2010
Afternoon		 One Step at a Time 11.0 mi
Run
Sep 19 2010
Afternoon		 Post-Browns Run 11.0 mi
1:19:55
Run
Sep 18 2010
Morning		 South Chagrin Fartlek 10.0 mi
1:10:41
Run
Sep 17 2010
Afternoon		 Crazy Group Run 8.0 mi
Run