| Date | Title | Details |
|---|---|---|
| May 01 2010 Morning |
N. Marginal Run |
13.0 mi 1:40:01 Run |
| Apr 30 2010 Morning |
Super Six |
6.0 mi Run |
| Apr 29 2010 Afternoon |
Clearing the Air |
6.0 mi Run |
| Apr 28 2010 Afternoon |
Horseshoe Lake |
7.5 mi 55:05 Run |
| Apr 27 2010 Afternoon |
Gutting it Out |
10.0 mi 1:09:35 Run |
| Apr 26 2010 Afternoon |
Upper Lake |
7.5 mi Run |
| Apr 25 2010 Morning |
Back and Forth |
10.0 mi Run |
| Apr 24 2010 Morning |
Hudson Relays |
6.0 mi Run |
| Apr 23 2010 Morning |
Morning Run |
5.5 mi 40:25 Run |
| Apr 22 2010 Morning |
Long Run |
11.5 mi Run |
| Apr 21 2010 Afternoon |
Elliptical |
1:00:00 Elliptical |
| Apr 20 2010 Afternoon |
A Little Quicker |
10.0 mi Run |
| Apr 19 2010 Afternoon |
North Park Run |
7.0 mi 51:06 Run |
| Apr 18 2010 Morning |
Give Up the Grudge |
10.5 mi 1:17:20 Run |
| Apr 17 2010 Afternoon |
Veale is Closed |
6.0 mi 44:20 Run |
| Apr 16 2010 Afternoon |
Elliptical |
1:00:00 Elliptical |
| Apr 15 2010 Afternoon |
Elliptical |
1:00:00 Elliptical |
| Apr 15 2010 Morning |
Mini-Workout (Sort-Of) |
6.5 mi Run |
| Apr 14 2010 Afternoon |
Horseshoe Lake |
7.5 mi 52:00 Run |
| Apr 13 2010 Afternoon |
Swimming |
1:00:00 Swim |
| Apr 13 2010 Morning |
No Compromise |
6.0 mi 41:49 Run |
| Apr 12 2010 Afternoon |
Hilly Run (Sort of) |
9.0 mi 1:08:45 Run |
| Apr 11 2010 Afternoon |
Elliptical |
1:00:00 Elliptical |
| Apr 11 2010 Afternoon |
The Other Side of the Lake |
5.5 mi 40:10 Run |
| Apr 10 2010 Afternoon |
Watching OWU |
8.0 mi Run |