Workouts (Tim Smith)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 20 2010 Afternoon |
Spinners |
1:00:00 Bike |
| Jan 20 2010 Morning |
Swimming |
1:00:00 Swim |
| Jan 19 2010 Afternoon |
Swimming/ Doctor Visit |
1:00:00 Swim |
| Jan 19 2010 Morning |
Elliptical |
1:00:00 Elliptical |
| Jan 19 2010 Morning |
Circuits | Weights |
| Jan 18 2010 Morning |
Elliptical "Tempo"/ MRI Results? |
1:15:00 Elliptical |
| Jan 17 2010 Afternoon |
Swimming |
1:00:00 Swim |
| Jan 16 2010 Morning |
Elliptical "Tempo" |
1:00:00 Elliptical |
| Jan 15 2010 Afternoon |
Elliptical |
2:00:00 Elliptical |
| Jan 14 2010 Afternoon |
Swimming |
1:00:00 Swim |
| Jan 14 2010 Morning |
Elliptical |
1:00:00 Elliptical |
| Jan 13 2010 Afternoon |
Swimming |
1:00:00 Swim |
| Jan 13 2010 Afternoon |
Elliptical |
1:00:00 Elliptical |
| Jan 12 2010 Afternoon |
Swimming |
1:00:00 Swim |
| Jan 12 2010 Morning |
Elliptical |
1:00:00 Elliptical |
| Jan 12 2010 Morning |
Circuits | Weights |
| Jan 11 2010 Afternoon |
Biking |
1:00:00 Bike |
| Jan 11 2010 Morning |
Swimming |
1:00:00 Swim |
| Jan 10 2010 Afternoon |
Elliptical |
1:00:00 Elliptical |
| Jan 09 2010 Afternoon |
Elliptical |
1:00:00 Elliptical |
| Jan 08 2010 Afternoon |
Last Swim with the HS Team |
3.67 mi Swim |
| Jan 08 2010 Morning |
Elliptical |
1:00:00 Elliptical |
| Jan 07 2010 Afternoon |
Elliptical |
1:30:00 Elliptical |
| Jan 06 2010 Afternoon |
Swimming |
4.23 mi Swim |
| Jan 06 2010 Morning |
Elliptical |
1:00:00 Elliptical |