Workouts (Andy )

Calendar - Statistics - Workouts
Date Title Details
Apr 12 2010
Afternoon		 Jordan and I vs The Hill 7.0 mi
1:00:00
Run
Apr 11 2010
Morning		 That man isn't wearing a shirt!! 11.0 mi
1:50:00
Run
Apr 10 2010
Morning		 Two's 3.0 mi
1:00:00
Run
Apr 08 2010
Afternoon		 Reverse Railroad 6.0 mi
46:00
Run
Apr 07 2010
Afternoon		 Back to Track 5.5 mi
1:00:00
Run
Apr 06 2010
Morning		 Climbing 1:30:00
Other
Apr 05 2010
Afternoon		 Upward bound 3.0 mi
28:00
Run
Apr 03 2010
Morning		 Ran with Richard and Rob 5.5 mi
48:00
Run
Apr 01 2010
Afternoon		 Trying to outrun a dog 7.0 mi
51:00
Run
Mar 31 2010
Afternoon		 Hills 3.0 mi
35:00
Run
Mar 29 2010
Morning		 I guess I still know how 6.0 mi
50:00
Run
Mar 18 2010
Morning		 Lets see what happens 5.0 mi
45:00
Run
Mar 14 2010
Morning		 An attempted race 4.0 mi
27:00
Run
Mar 10 2010
Morning		 Failed attempt at running 1.0 mi
10:00
Run
Mar 08 2010
Morning		 Not the normal Monday run 10.0 mi
1:30:00
Run
Mar 07 2010
Morning		 Double Digits! 16.0 mi
2:20:00
Run
Mar 04 2010
Afternoon		 Ran from work 9.0 mi
2:00:00
Run
Mar 03 2010
Afternoon		 1200 meter repeats 7.5 mi
1:30:00
Run
Mar 01 2010
Morning		 I might be back 9.0 mi
1:20:00
Run
Feb 25 2010
Afternoon		 Some sort of trail 6.5 mi
55:00
Run
Feb 24 2010
Afternoon		 23 minute 5k 5.0 mi
50:00
Run
Feb 22 2010
Morning		 Basically on break 5.0 mi
40:00
Run
Feb 18 2010
Morning		 Still moving 5.0 mi
55:00
Run
Feb 17 2010
Morning		 Track workout meets Calf Cramp :( 8.0 mi
1:45:00
Run
Feb 15 2010
Afternoon		 The Usual Monday Run 9.0 mi
1:40:00
Run