Workouts (Morgan Simon)

Calendar - Statistics - Workouts
Date Title Details
Dec 27 2010
Morning		 yogi needed 35:00
Other
Dec 26 2010
Night		 tempo track no rest? 7.0 mi
1:20:00
Run
Dec 26 2010
Morning		 AM rainy ride 27.0 mi
1:20:00
Bike
Dec 25 2010
Morning		 very daft punk xmas 33.0 mi
2:45:00
Bike
Dec 23 2010
Afternoon		 base goal 2 of 3 2:15:00
Other
Dec 22 2010
Afternoon		 shortie 5.0 mi
42:00
Run
Dec 22 2010
Morning		 early morning trainer 14.0 mi
1:00:00
Bike
Dec 21 2010
Night		 track (an affinity for) 10.0 mi
1:45:00
Run
Dec 20 2010
Night		 powerful beyond measure 14.0 mi
1:50:00
Run
Dec 20 2010
Afternoon		 norainiride 19.0 mi
1:25:00
Bike
Dec 19 2010
Morning		 too pretty to run 25.0 mi
1:35:00
Bike
Dec 19 2010
Morning		 climbing w/ Andy 2:00:00
Other
Dec 18 2010
Morning		 morning Dvorak tempo? 37.0 mi
2:10:00
Bike
Dec 17 2010
Night		 new pedals! 26.0 mi
1:15:00
Bike
Dec 17 2010
Morning		 1:12 day 9.5 mi
1:45:00
Run
Dec 16 2010
Afternoon		 shortie 6.0 mi
47:00
Run
Dec 16 2010
Afternoon		 errands 14.0 mi
1:10:00
Bike
Dec 14 2010
Afternoon		 social ride 19.0 mi
2:15:00
Bike
Dec 14 2010
Morning		 400m study 6.5 mi
1:15:00
Run
Dec 13 2010
Night		 Hatha Yoga 1:00:00
Other
Dec 13 2010
Afternoon		 trainer ride 22.0 mi
1:20:00
Bike
Dec 13 2010
Afternoon		 lap swim 1.0 mi
1:00:00
Swim
Dec 12 2010
Night		 hatha yoga 1:00:00
Other
Dec 12 2010
Afternoon		 Col du Tourmalet 8.0 mi
1:30:00
Run
Dec 11 2010
Morning		 20 @ 2:33:00 20.0 mi
2:33:00
Run