Date | Title | Details |
---|---|---|
Jul 14 2010 Morning |
belmonte broke! |
12.0 mi Bike |
Jul 12 2010 Afternoon |
another rest day? |
19.0 mi Bike |
Jul 11 2010 Morning |
On the 14th day he rested... |
19.0 mi Bike |
Jul 10 2010 Night |
300 still eludes me... |
44.0 mi Bike |
Jul 09 2010 Night |
easy day |
22.0 mi Bike |
Jul 08 2010 Morning |
Dream come true... |
43.0 mi Bike |
Jul 07 2010 Night |
won a gallon of Chocolate Milk |
27.0 mi Bike |
Jul 06 2010 Night |
recovery?? ride |
39.0 mi Bike |
Jul 05 2010 Morning |
wiped out... |
41.0 mi Bike |
Jul 04 2010 Morning |
Back to Form, and off early |
65.0 mi Bike |
Jul 03 2010 Night |
Time Trial + Injury?? |
22.0 mi Bike |
Jul 02 2010 Night |
Cheated for the World Cup |
21.0 mi Bike |
Jul 01 2010 Night |
Dog Tired |
39.0 mi Bike |
Jun 30 2010 Night |
sushi fuel!! |
43.0 mi Bike |
Jun 29 2010 Night |
hurry home to Spain v Portugal!! |
38.0 mi Bike |
Jun 28 2010 Morning |
So it begins... |
44.0 mi Bike |
Jun 25 2010 Afternoon |
Belmonte's Back |
14.0 mi Bike |
Jun 25 2010 Afternoon |
super shortie |
4.0 mi Run |
Jun 23 2010 Afternoon |
short n sweet |
7.2 mi Run |
Jun 22 2010 Night |
got no bike :( |
8.0 mi Run |
Jun 21 2010 Night |
shortie w/400s |
6.0 mi Run |
Jun 21 2010 Afternoon |
errands n' transit |
21.0 mi Bike |
Jun 19 2010 Night |
the Lauren Fleshman Track Night |
8.5 mi Run |
Jun 19 2010 Night |
bike warm up for Track |
8.0 mi Bike |
Jun 17 2010 Morning |
morning shortie |
4.0 mi Run |