Workouts (Morgan Simon)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 14 2009 Morning |
Med Ride |
22.0 mi Bike |
| Apr 14 2009 Morning |
Gym |
1:00:00 Weights |
| Apr 14 2009 Morning |
Yoga (freaking intense) |
1:20:00 Other |
| Apr 14 2009 Morning |
Quick Run |
5.0 mi Run |
| Apr 13 2009 Morning |
Short Ride |
22.0 mi Bike |
| Apr 13 2009 Morning |
Weight Room |
1:50:00 Weights |
| Apr 10 2009 Morning |
Yoga Class |
35:00 Other |
| Apr 10 2009 Morning |
supply run |
22.0 mi Bike |
| Apr 09 2009 Night |
Night Run with HILLS |
8.0 mi Run |
| Apr 08 2009 Afternoon |
Tempo Run |
6.0 mi Run |
| Apr 08 2009 Morning |
Lap Swim |
45:00 Swim |
| Apr 08 2009 Morning |
Bike to Loyal Heights |
12.0 mi Bike |
| Apr 07 2009 Afternoon |
Hill Repeats |
5.0 mi Run |
| Apr 06 2009 Morning |
Lake to Library (stay loose) |
5.0 mi Run |
| Apr 05 2009 Afternoon |
Falls + Cougar Mountain with buddies |
60.0 mi Bike |
| Apr 03 2009 Morning |
Sean's-Lunch-Andy's-Home |
35.0 mi Bike |
| Apr 02 2009 Morning |
Hill Repeats |
6.0 mi Run |
| Apr 01 2009 Night |
Tempo (2 sub 7) |
6.0 mi Run |
| Mar 30 2009 Morning |
Run with Andy |
12.0 mi Run |
| Mar 26 2009 Morning |
6m Track workout |
6.0 mi Run |
| Mar 25 2009 Morning |
dumb time for hill workout... |
5.0 mi Run |
| Mar 24 2009 Morning |
Errands |
8.0 mi Bike |
| Mar 22 2009 Morning |
Half Marathon |
13.1 mi Run |
| Mar 22 2009 Morning |
where's the car? |
1.0 mi Run |
| Mar 19 2009 Morning |
Last Hard Run Before HALF |
8.4 mi Run |