| Date | Title | Details |
|---|---|---|
| Mar 18 2009 Morning |
Short Ride Warm up |
15.0 mi Bike |
| Mar 18 2009 Morning |
Stay Loose |
3.0 mi Run |
| Mar 17 2009 Morning |
worst run ever |
8.0 mi Run |
| Mar 16 2009 Morning |
Sprints |
3.0 mi Run |
| Mar 12 2009 Morning |
Morning Run |
3.0 mi Run |
| Mar 12 2009 Morning |
Gasworks Ravenna route |
8.0 mi Run |
| Mar 10 2009 Morning |
Track Workout |
6.5 mi Run |
| Mar 09 2009 Morning |
Run Fatboy Run |
9.0 mi Run |
| Mar 06 2009 Morning |
GasWorks to Ravenna |
8.0 mi Run |
| Mar 04 2009 Morning |
Ride of Epicness (and Hills) |
51.0 mi Bike |
| Mar 03 2009 Morning |
Short Run |
6.0 mi Run |
| Mar 02 2009 Morning |
First in March |
7.0 mi Run |
| Feb 28 2009 Morning |
Wimpy 4 for GLORY (HOME BOY RUN) |
4.0 mi Run |
| Feb 28 2009 Morning |
I love these shoes! |
12.0 mi Run |
| Feb 26 2009 Morning |
Quick 8 |
8.0 mi 58:00 Run |
| Feb 25 2009 Morning |
Spint into Wind |
18.0 mi Bike |
| Feb 24 2009 Morning |
New Shoe Run! |
6.0 mi Run |
| Feb 23 2009 Morning |
Bike to Cousins |
18.0 mi Bike |
| Feb 23 2009 Morning |
Where's Sean? |
11.0 mi Run |
| Feb 22 2009 Morning |
Bike Errands |
16.0 mi Bike |
| Feb 22 2009 Morning |
Post Bike Run |
5.0 mi Run |
| Feb 20 2009 Morning |
Tired of being tired/bought Lobster! |
15.0 mi Bike |
| Feb 18 2009 Morning |
horrible run |
8.0 mi Run |
| Feb 17 2009 Morning |
Sprint 1 |
15.0 mi 33:00 Bike |
| Feb 17 2009 Morning |
Sprint 2 |
15.0 mi 41:00 Bike |