Workouts (Will Baird)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 12 2009 Morning |
Henderson AM |
1.0 KM 30:00 Swim |
| Jan 11 2009 Morning |
Big Block |
11.1 KM 1:03:00 Run |
| Jan 09 2009 Morning |
Henderson AM |
1.0 KM 30:00 Swim |
| Jan 07 2009 Morning |
Henderson AM |
1.0 KM 30:00 Swim |
| Jan 04 2009 Morning |
Resolution Run |
8.0 KM 37:03 Run |
| Jan 03 2009 Morning |
OFF | Run |
| Jan 02 2009 Morning |
Swim |
1.0 KM 30:00 Swim |
| Jan 01 2009 Morning |
Home Block |
5.0 KM 26:58 Run |
| Dec 30 2008 Morning |
Pool |
0.85 KM 28:00 Swim |
| Dec 29 2008 Morning |
Pool |
0.75 KM 25:00 Swim |
| Dec 28 2008 Morning |
Run |
5.0 KM 26:31 Run |