Date | Title | Details |
---|---|---|
Oct 25 2013 Morning |
(Untitled) |
30:00 Weights |
Oct 24 2013 Morning |
(Untitled) |
4.0 mi 37:57 Run |
Oct 23 2013 Morning |
(Untitled) |
40:00 Weights |
Oct 22 2013 Morning |
(Untitled) |
7.0 mi 1:06:32 Run |
Oct 21 2013 Morning |
(Untitled) |
3.62 mi 36:56 Run |
Oct 21 2013 Morning |
(Untitled) |
40:00 Row |
Oct 20 2013 Morning |
(Untitled) |
3.62 mi 35:53 Run |
Oct 17 2013 Morning |
(Untitled) |
6.83 mi 1:06:32 Run |
Oct 15 2013 Morning |
(Untitled) |
6.8 mi 1:04:19 Run |
Oct 13 2013 Morning |
(Untitled) |
10.0 mi 1:36:14 Run |
Oct 10 2013 Morning |
(Untitled) |
4.0 mi 38:59 Run |
Oct 08 2013 Morning |
(Untitled) |
7.25 mi 1:10:22 Run |
Oct 07 2013 Morning |
(Untitled) |
3.62 mi 35:35 Run |
Oct 05 2013 Morning |
(Untitled) |
4.0 mi 38:16 Run |
Oct 04 2013 Morning |
(Untitled) |
30:00 Weights |
Oct 03 2013 Morning |
(Untitled) |
6.0 mi 58:44 Run |
Oct 02 2013 Morning |
(Untitled) |
3.62 mi 39:05 Run |
Oct 02 2013 Morning |
(Untitled) |
30:00 Weights |
Oct 01 2013 Morning |
(Untitled) |
30:00 Weights |
Sep 29 2013 Morning |
(Untitled) |
5.26 mi 50:12 Run |
Sep 25 2013 Morning |
(Untitled) |
4.05 mi 40:13 Run |
Sep 23 2013 Morning |
(Untitled) |
3.63 mi 36:37 Run |
Sep 18 2013 Morning |
(Untitled) |
3.6 mi 36:02 Run |
Sep 17 2013 Morning |
(Untitled) |
5.0 mi 54:39 Run |
Sep 15 2013 Morning |
(Untitled) |
40:00 Weights |