Date | Title | Details |
---|---|---|
Apr 01 2012 Afternoon |
East End Park Run |
4.0 mi 34:56 Run |
Mar 27 2012 Morning |
Speed Work |
4.0 mi Run |
Mar 24 2012 Morning |
Kingwood Square Run |
5.8 mi 48:09 Run |
Mar 22 2012 Afternoon |
Turtle Bridge |
4.05 mi 34:15 Run |
Mar 20 2012 Morning |
Speed Work |
6.5 mi Run |
Mar 14 2012 Afternoon |
River Grove Park Out and Back |
6.5 mi 57:00 Run |
Mar 13 2012 Morning |
Speed Work |
6.0 mi Run |
Mar 10 2012 Morning |
Top of the 8 |
5.0 mi 39:38 Run |
Mar 07 2012 Morning |
Bottom of the Eight Loop |
6.21 mi 53:50 Run |
Mar 06 2012 Morning |
Speed Work |
4.0 mi Run |
Mar 02 2012 Morning |
Bear Branch to St Martha's Loop |
4.0 mi 32:09 Run |
Feb 29 2012 Night |
Mojo Group Run - Pittsburg |
6.95 mi 56:52 Run |
Feb 28 2012 Afternoon |
Westinghouse Loop - Pittsburg Run |
6.21 mi 53:25 Run |
Feb 27 2012 Night |
Gym Session | Weights |
Feb 25 2012 Afternoon |
Turtle Bridge |
4.0 mi 30:35 Run |
Feb 21 2012 Morning |
Speed Work |
4.0 mi Run |
Feb 21 2012 Morning |
Spinnning Class - Gym Session YMCA | Bike |
Feb 11 2012 Morning |
West Lake Houston Automotive Home Run |
3.11 mi 22:00 Run |
Feb 07 2012 Afternoon |
Bear Branch to St Martha's Loop |
4.0 mi 38:00 Run |
Feb 04 2012 Morning |
YMCA Bridgefest Race |
3.11 mi 21:15 Run |
Jan 30 2012 Afternoon |
Turtle Bridge Hill Intervals |
7.2 mi 58:04 Run |
Jan 29 2012 Afternoon |
Cross Training |
1.0 mi 6:28 Other |
Jan 28 2012 Afternoon |
Plyo X | Other |
Jan 27 2012 Morning |
Some Pull-ups, Some Push-ups... |
1.2 mi 13:00 Other |
Jan 26 2012 Morning |
Reverse Kingwood Square Run with Lost Loop |
7.0 mi 58:00 Run |