Workouts (Rachel Herman)

Calendar - Statistics - Workouts
Date Title Details
Jan 11 2009
Morning		 Run 4 mi 4.21 mi
33:41
Run
Jan 10 2009
Morning		 Run 12 mi - 1:38 12.0 mi
1:38:31
Run
Jan 08 2009
Morning		 Run 5.65 - 43:42 5.65 mi
43:42
Run
Jan 05 2009
Morning		 Run - 3 mi 3.0 mi
Run
Jan 03 2009
Morning		 Run 4 mi - 31:24 4.0 mi
31:24
Run
Jan 02 2009
Morning		 Speed work run with strength 5.5 mi
Run
Jan 01 2009
Morning		 Run 5.62 mi - 45:59 5.6 mi
45:59
Run
Dec 30 2008
Morning		 Long Run - 12 mi 11.97 mi
1:39:30
Run
Dec 28 2008
Morning		 Run 3 mi 3.0 mi
23:03
Run