Workouts (john Sullivan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 16 2009 Night |
(Untitled) |
6.2 mi 52:02 Run |
| Oct 15 2009 Night |
Rainy Day at the YMCA |
3.5 mi 30:00 Run |
| Oct 13 2009 Night |
Chilly rectangle |
7.9 mi 1:05:23 Run |
| Oct 12 2009 Morning |
Columbus Day Cruise |
11.09 mi 1:35:27 Run |
| Oct 11 2009 Morning |
Staten Island Half |
14.46 mi 1:59:36 Run |
| Oct 10 2009 Afternoon |
(Untitled) |
7.95 mi 1:09:58 Run |
| Oct 07 2009 Night |
(Untitled) |
4.04 mi 33:15 Run |
| Oct 06 2009 Morning |
(Untitled) |
7.87 mi 1:03:33 Run |
| Oct 04 2009 Morning |
OWWW it hurts. |
22.21 mi 3:06:39 Run |
| Oct 03 2009 Morning |
(Untitled) |
4.36 mi 38:13 Run |
| Oct 02 2009 Night |
(Untitled) |
6.09 mi 49:49 Run |
| Oct 01 2009 Night |
Locust Valley out and back |
5.92 mi 48:59 Run |
| Sep 30 2009 Night |
(Untitled) |
3.9 mi 32:47 Run |
| Sep 29 2009 Night |
(Untitled) |
6.56 mi 54:31 Run |
| Sep 27 2009 Morning |
NYCM 18 mile tune-up in Central Park |
18.07 mi 2:26:30 Run |
| Sep 26 2009 Night |
(Untitled) |
3.92 mi 34:16 Run |
| Sep 24 2009 Morning |
(Untitled) |
3.53 mi 31:56 Run |
| Sep 23 2009 Night |
(Untitled) |
4.44 mi 39:20 Run |
| Sep 22 2009 Morning |
(Untitled) |
6.79 mi 58:39 Run |
| Sep 20 2009 Morning |
Queens 1/2 marathon |
13.1 mi 1:38:21 Run |
| Sep 19 2009 Afternoon |
(Untitled) |
4.33 mi 38:08 Run |
| Sep 18 2009 Morning |
(Untitled) |
7.41 mi 59:55 Run |
| Sep 17 2009 Night |
(Untitled) |
7.44 mi 1:00:35 Run |
| Sep 15 2009 Night |
(Untitled) |
6.1 mi 49:58 Run |
| Sep 13 2009 Morning |
Long run with Tweety |
20.01 mi 3:00:02 Run |