Workouts (Jim Lofthus)

Calendar - Statistics - Workouts
Date Title Details
May 06 2010
Morning		 Basketball 1:00:00
Other
May 05 2010
Morning		 Mile Repeats 3.0 mi
28:30
Run
May 04 2010
Morning		 Basketball 1:00:00
Other
May 03 2010
Morning		 FLMS Track Team 3.5 mi
41:20
Run
May 03 2010
Morning		 Lift Weights 30:00
Weights
May 01 2010
Morning		 Pittock Dumbell Run 11.0 mi
2:15:00
Run
Apr 29 2010
Morning		 Basketball 1:00:00
Other
Apr 28 2010
Morning		 Mt Tabor Tempo 2.5 mi
26:00
Run
Apr 27 2010
Morning		 Basketball 1:00:00
Other
Apr 26 2010
Morning		 Track Workout 2.5 mi
30:00
Run
Apr 26 2010
Morning		 Swim 0.47 mi
23:00
Swim
Apr 24 2010
Morning		 Pittock Double Loop 10.0 mi
1:54
Run
Apr 23 2010
Morning		 Taco Bell Run 1.5 mi
20:00
Run
Apr 22 2010
Morning		 Basketball 1:00:00
Other
Apr 20 2010
Morning		 Basketball 1:00:00
Other
Apr 20 2010
Morning		 FLMS Track 1.5 mi
15:00
Run
Apr 19 2010
Morning		 Coaching Track 2.0 mi
20:00
Run
Apr 17 2010
Morning		 Hawthorne to Council Crest 8.5 mi
1:37:00
Run
Apr 15 2010
Morning		 Basketball 1:00:00
Other
Apr 14 2010
Morning		 Mt Tabor Tempo 4.0 mi
45:00
Run
Apr 14 2010
Morning		 Lift Weights 20:00
Weights
Apr 13 2010
Morning		 Basketball 1:00:00
Other
Apr 12 2010
Morning		 Bike at club 15:00
Bike
Apr 12 2010
Morning		 Row 15:00
Row
Apr 12 2010
Morning		 StairMaster 15:00
Elliptical