Workouts (Jim Lofthus)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 22 2009 Afternoon |
Swimming |
0.47 mi 30:00 Swim |
| Oct 19 2009 Night |
Racquetball |
1:00:00 Other |
| Oct 18 2009 Afternoon |
Swimming |
0.47 mi 30:00 Swim |
| Oct 17 2009 Morning |
Wildwood W/ Shortcut |
8.0 mi 1:40:00 Run |
| Sep 30 2009 Afternoon |
Treadmill |
2.0 mi 18:30 Run |
| Sep 30 2009 Morning |
Lift Weights |
20:00 Weights |
| Sep 29 2009 Morning |
Swim |
0.5 mi 30:00 Swim |
| Sep 28 2009 Morning |
Racquetball |
1:00 Other |
| Sep 27 2009 Afternoon |
Swim |
0.56 mi 31:00 Swim |
| Sep 27 2009 Afternoon |
Lift |
30:00 Weights |
| Sep 26 2009 Morning |
Wildwood / Council Crest / Fairmont Loop |
11.0 mi 2:08:00 Run |
| Sep 25 2009 Morning |
Tennis w/ Ruth |
1:00:00 Other |
| Sep 24 2009 Morning |
Basketball |
45:00 Other |
| Sep 24 2009 Morning |
Swimming |
30:00 Swim |
| Sep 23 2009 Morning |
Track Workout |
3.0 mi 30:00 Run |
| Sep 22 2009 Afternoon |
Lift Weights |
45:00 Weights |
| Sep 21 2009 Morning |
Swim |
0.47 mi 28:00 Swim |
| Sep 21 2009 Morning |
Racquetball League |
1:00:00 Other |
| Sep 19 2009 Morning |
Tennis w/ Ruth |
1:00:00 Other |
| Sep 19 2009 Morning |
Maruam / Wildwood w/ shortcut |
9.0 mi 1:56:30 Run |
| Sep 17 2009 Morning |
Swim |
0.31 mi 20:00 Swim |
| Sep 15 2009 Afternoon |
Lift |
30:00 Weights |
| Sep 15 2009 Morning |
Basketball |
45:00 Other |
| Sep 14 2009 Morning |
Mile Repeats |
4.0 mi 40:00 Run |
| Sep 14 2009 Morning |
Swim |
0.47 mi 26:00 Swim |