Workouts (Jim Lofthus)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 18 2009 Afternoon |
To Glendover and back |
4.0 mi 40:00 Run |
| Feb 17 2009 Morning |
Basketball DDHS |
1:00:00 Other |
| Feb 16 2009 Morning |
To Glendoveer and around |
7.0 mi 1:15:00 Run |
| Feb 14 2009 Morning |
Hawthorne to Council Crest |
9.0 mi 1:42:00 Run |
| Feb 13 2009 Morning |
FLMS Track |
2.0 mi 20:00 Run |
| Feb 12 2009 Morning |
FLMS to Mt Tabor |
4.0 mi 40:00 Run |
| Feb 11 2009 Afternoon |
Glendoveer x 2 |
4.0 mi 40:00 Run |
| Feb 10 2009 Morning |
DDHS Basketball |
1:00:00 Other |
| Feb 07 2009 Morning |
Wildwood to Marquam Shelter loop |
11.0 mi 1:54:00 Run |
| Feb 05 2009 Morning |
DDHS Basketball |
1:00:00 Other |
| Feb 04 2009 Morning |
To Glendoveer plus 1 loop |
6.0 mi 1:04:00 Run |
| Feb 03 2009 Morning |
Basketball DDHS |
1:00:00 Other |
| Feb 02 2009 Morning |
Treadmill |
2.0 mi 20:00 Run |
| Jan 31 2009 Morning |
Wildwood to Council Crest |
10.0 mi 1:52:00 Run |
| Jan 29 2009 Morning |
DDHS Basketball |
1:00:00 Other |
| Jan 28 2009 Morning |
FLMS to 205 |
2.0 mi 20:00 Run |
| Jan 27 2009 Morning |
FLMS Track |
3.0 mi 29:00 Run |
| Jan 26 2009 Night |
Treadmill |
2.0 mi 20:00 Run |
| Jan 24 2009 Morning |
Wildwood to Council Crest |
10.0 mi 1:47:00 Run |
| Jan 23 2009 Morning |
Rocky Butte Tunnel |
4.0 mi 40:00 Run |
| Jan 22 2009 Morning |
DDHS Basketball |
1:00:00 Other |
| Jan 21 2009 Morning |
From FLMS to 205 |
2.0 mi 20:00 Run |
| Jan 20 2009 Morning |
Basketball DDHS |
1:00:00 Other |
| Jan 17 2009 Morning |
Wildwood to Council Crest w/shortcut |
8.0 mi 1:38:00 Run |
| Jan 16 2009 Morning |
From House to 122nd |
2.0 mi 20:00 Run |