Date | Title | Details |
---|---|---|
Apr 10 2009 Morning |
Mid-Longish |
4.51 mi Run |
Apr 09 2009 Morning |
Mid |
3.14 mi Run |
Apr 04 2009 Morning |
Longie! |
6.62 mi 1:06:23 Run |
Apr 02 2009 Morning |
Bit longerish |
3.65 mi Run |
Mar 31 2009 Morning |
Base |
2.57 mi Run |
Mar 27 2009 Morning |
'Nother Quickie |
2.57 mi Run |
Mar 25 2009 Morning |
Mini-Fast-Break |
2.57 mi Run |
Mar 20 2009 Morning |
Quickie Base-Miles |
2.57 mi Run |
Mar 18 2009 Afternoon |
Taking advantage of nice weather! |
2.57 mi Run |
Mar 16 2009 Morning |
Run |
3.1 mi Run |
Mar 14 2009 Morning |
Mid-long, plus break-in |
5.2 mi 49:48 Run |
Mar 11 2009 Morning |
Break-in & run |
3.08 mi Run |
Mar 10 2009 Afternoon |
Quickie |
2.57 mi Run |
Mar 07 2009 Morning |
Weekend Long Run |
6.67 mi 1:06:10 Run |
Mar 05 2009 Morning |
Quickie |
2.57 mi Run |
Mar 03 2009 Night |
Z-Center Treadmill |
2.65 mi Run |
Feb 27 2009 Morning |
3-miler |
3.14 mi Run |
Feb 25 2009 Morning |
No-pack limit |
4.1 mi Run |
Feb 19 2009 Night |
Mid-distance work-back |
5.12 mi 52:41 Run |
Feb 18 2009 Afternoon |
Much-needed 3-miler |
3.13 mi Run |
Feb 16 2009 Morning |
Quickie |
2.38 mi Run |
Feb 12 2009 Morning |
Minimal |
2.34 mi Run |
Feb 09 2009 Morning |
Quickie |
2.38 mi Run |
Feb 08 2009 Morning |
Quickie |
2.38 mi Run |
Feb 06 2009 Afternoon |
Run |
3.14 mi Run |