| Date | Title | Details | 
|---|---|---|
| Feb 02 2009 Night  | 
    
    Longy Run | 
      
        4.51 mi 49:28 Run  | 
    
  
| Feb 01 2009 Morning  | 
    
    Quick-Short | 
      
        1.4 mi Run  | 
    
  
| Jan 29 2009 Afternoon  | 
    
    Quickie | 
      
        2.25 mi Run  | 
    
  
| Jan 25 2009 Afternoon  | 
    
    Mid-long run | 
      
        6.0 mi 1:11:07 Run  | 
    
  
| Jan 23 2009 Morning  | 
    
    Quickie w/New Shoes | 
      
        2.43 mi Run  | 
    
  
| Jan 19 2009 Morning  | 
    
    Hop-and-Stumble | 
      
        3.05 mi Run  | 
    
  
| Jan 15 2009 Night  | 
    
    Vague Recollection | 
      
        4.4 mi Run  | 
    
  
| Jan 10 2009 Morning  | 
    
    Longer Run + Break-in | 
      
        4.7 mi 41:40 Run  | 
    
  
| Jan 07 2009 Morning  | 
    
    A-center Treadmill | 
      
        2.77 mi Run  | 
    
  
| Jan 05 2009 Morning  | 
    
    Asics '09 A Break-In & Steady Run | 
      
        3.3 mi 5:00 Run  | 
    
  
| Jan 04 2009 Afternoon  | 
    
    Treadmill 2.5mi | 
      
        2.6 mi 23:15 Run  |