Workouts (Danny Lofthus)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 04 2009 Morning |
Run |
3.0 mi 30:30 Run |
| Feb 04 2009 Morning |
Walk |
5.0 mi 2:00:00 Walk |
| Feb 03 2009 Afternoon |
Weights |
40:00 Weights |
| Feb 03 2009 Afternoon |
Walking |
2.5 mi 1:00:00 Walk |
| Feb 03 2009 Afternoon |
Rowing Machine |
0.68 mi 5:00 Row |
| Feb 03 2009 Morning |
Morning Run |
4.0 mi 34:50 Run |
| Feb 02 2009 Morning |
Badminton |
1:00:00 Other |
| Feb 02 2009 Morning |
Walk |
5.0 mi 2:05:00 Walk |
| Feb 01 2009 Afternoon |
Fastest Mile of all Time |
1.0 mi 5:49 Run |
| Feb 01 2009 Afternoon |
Bike |
4.0 mi 25:00 Bike |
| Feb 01 2009 Afternoon |
Swim |
0.16 mi 10:00 Swim |
| Feb 01 2009 Afternoon |
Walk |
1.3 mi 30:00 Walk |
| Jan 31 2009 Night |
Warmup |
1.0 mi 8:45 Run |
| Jan 31 2009 Night |
Weights |
27:00 Weights |
| Jan 31 2009 Afternoon |
Bay and Back |
4.2 mi 1:45:00 Walk |
| Jan 30 2009 Night |
Finding Lost Lake |
12.0 mi 2:15:00 Run |
| Jan 30 2009 Afternoon |
Walk |
3.0 mi 1:15:00 Walk |
| Jan 29 2009 Afternoon |
Bike |
5.5 mi 30:00 Bike |
| Jan 29 2009 Afternoon |
Weights |
35:00 Weights |
| Jan 29 2009 Afternoon |
Walk Around |
2.5 mi 1:00:00 Walk |
| Jan 29 2009 Morning |
New Record |
4.0 mi 29:20 Run |
| Jan 29 2009 Morning |
Swim |
0.16 mi 10:00 Swim |
| Jan 28 2009 Afternoon |
Off Day |
5.0 mi 2:00:00 Walk |
| Jan 27 2009 Afternoon |
Walk |
2.5 mi 1:00:00 Walk |
| Jan 27 2009 Morning |
Morning Run |
5.7 mi 55:30 Run |