Workouts (Danny Lofthus)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 26 2009 Afternoon |
Run on Track |
2.0 mi 16:00 Run |
| Jan 26 2009 Afternoon |
Bike |
2.0 mi 11:00 Bike |
| Jan 26 2009 Morning |
Walking |
4.5 mi 1:45:00 Walk |
| Jan 25 2009 Night |
Huge Hill |
4.5 mi 42:50 Run |
| Jan 25 2009 Morning |
Pool |
0.39 mi 25:00 Swim |
| Jan 25 2009 Morning |
Walk |
3.0 mi 1:10:00 Walk |
| Jan 24 2009 Afternoon |
Fun Run |
7.0 mi 1:05:00 Run |
| Jan 24 2009 Afternoon |
Walk |
2.5 mi 1:00:00 Walk |
| Jan 24 2009 Afternoon |
Ping Pong |
40:00 Other |
| Jan 24 2009 Afternoon |
Weights |
30:00 Weights |
| Jan 24 2009 Afternoon |
Swim |
0.16 mi 6:30 Swim |
| Jan 23 2009 Afternoon |
Leg Workout |
25:00 Weights |
| Jan 23 2009 Afternoon |
Swim |
0.31 mi 15:00 Swim |
| Jan 23 2009 Afternoon |
Walking |
2.5 mi 1:00:00 Walk |
| Jan 23 2009 Morning |
Fired Awake |
4.0 mi 37:40 Run |
| Jan 22 2009 Afternoon |
Run after Test |
4.0 mi 30:50 Run |
| Jan 22 2009 Afternoon |
Rec Center |
10:00 Weights |
| Jan 22 2009 Afternoon |
Swim |
0.31 mi 12:30 Swim |
| Jan 22 2009 Afternoon |
Walk |
3.0 mi 1:10:00 Walk |
| Jan 21 2009 Afternoon |
Back on the Track |
2.0 mi 15:30 Run |
| Jan 21 2009 Afternoon |
Bike |
2.0 mi 8:30 Bike |
| Jan 21 2009 Afternoon |
Swim |
0.31 mi 20:00 Swim |
| Jan 21 2009 Afternoon |
Walk |
3.75 mi 1:40:00 Walk |
| Jan 20 2009 Afternoon |
Rec Center |
30:00 Weights |
| Jan 20 2009 Afternoon |
Walk |
2.5 mi 1:00:00 Walk |