Workouts (Danny Lofthus)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 20 2009 Morning |
Run |
4.0 mi 34:30 Run |
| Jan 20 2009 Morning |
Pool |
0.31 mi 20:00 Swim |
| Jan 19 2009 Afternoon |
Swim |
0.47 mi 30:00 Swim |
| Jan 19 2009 Morning |
Down to Waterfront |
4.5 mi 42:00 Run |
| Jan 19 2009 Morning |
Walk |
2.5 mi 1:00:00 Walk |
| Jan 18 2009 Afternoon |
Swim |
0.12 mi 12:00 Swim |
| Jan 18 2009 Morning |
Trail Running |
2.3 mi 27:00 Run |
| Jan 18 2009 Morning |
Stationary Bike |
4.0 mi 20:00 Bike |
| Jan 18 2009 Morning |
Not too much walking today |
1.5 mi 35:00 Walk |
| Jan 17 2009 Night |
Walking |
2.0 mi 50:00 Walk |
| Jan 17 2009 Afternoon |
Mile Time |
1.0 mi 6:17 Run |
| Jan 17 2009 Afternoon |
Weird Machine |
1.0 mi 10:15 Elliptical |
| Jan 17 2009 Afternoon |
Stationary Bike |
1.0 mi 4:15 Bike |
| Jan 17 2009 Afternoon |
Swim |
0.31 mi 30:00 Swim |
| Jan 16 2009 Night |
Walk |
4.0 mi 1:30:00 Walk |
| Jan 16 2009 Afternoon |
Crazy Machine |
1.0 mi 9:30 Elliptical |
| Jan 16 2009 Afternoon |
Warm Up |
1.0 mi 7:20 Run |
| Jan 16 2009 Afternoon |
Workout |
20:00 Weights |
| Jan 15 2009 Afternoon |
Walking |
2.5 mi 1:00:00 Walk |
| Jan 15 2009 Morning |
Fast Run |
4.0 mi 32:30 Run |
| Jan 14 2009 Afternoon |
Rowing Machine |
1.36 mi 10:00 Row |
| Jan 14 2009 Afternoon |
Warm Up Mile |
1.0 mi 7:20 Run |
| Jan 14 2009 Afternoon |
Pickleball |
40:00 Other |
| Jan 14 2009 Morning |
Workout |
40:00 Weights |
| Jan 14 2009 Morning |
Normal Walking |
2.5 mi 1:00:00 Walk |